yes.... where is everyone. Come on Red Team check in and let us know how you're doing.
I feel really good this morning after getting back on the treadmill first thing in the morning the last couple days. I really need to stick with it, back to what worked so well the first few months of my journey.
Being honest with myself I know exactly why the scales have stopped moving or have moved so slow the last couple months; no consistency!!
So yesterday I was watching CNN and they reported that an extra 10-20 lbs. could help you live longer..... hmmmm do you think this is a case of telling the people what they want to hear?





girls! 
Johnny Depp is walking sex. I also unpacked (yes, I still have alot of stuff packed!) some of my books and I started to reread a Harlequin book that I haven't read in a long time. It's actually one of the first romance books I've ever read, when I was 10. I think this book and some others helped start my fascination with cowboys. To this day, I still want my own cowboy, chaps and all.

It looks like things are finally heading down again.