TBL "Just Beachy" Red Team Chat #9

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  • Hiya Red Team
    This challenge has really made me take a look at my ups and downs on dieting. The planning! The planning is the key. It's weird to spend my whole shower trying to figure out how I am going to do better than yesterday and get my veggies in today.

    Has anyone tried making lasagna with eggplant instead of noodles? How does it taste?

    Toni
  • Ugh I am running so late today!! I wasnt going to do results till this afternoon but I decided since I neglect to do personals the least I could do was get the results up in a timely manner. So there they are! I'm off and running with my sick tummy today...NERVES!!

    DH comes home tomorrow and I think I'm a bit stressed over that!!

    I'll catch you later today!! Have a wonderful day Red team!!
  • Quote: Please don't shoot....

    To all the members of the Red Team that I abandoned....I'm sorry. Had I known life would take me to Florida for two months I wouldn't have signed up for the challenge. My mother-in-law is still in hospice, but my father-in-law passed away 10 days after we arrived in Fl....didn't even know he was ill. This experience took so many twists and turns, I was there and can't quite believe everything that has happened. I should have blogged.
    Needless to say I turned back to my old friend food while I was there and returned to Seattle 20 lbs heavier.

    Again, I apologize for abandoning everyone in the challenge. I hope you are all well, I'm going to continue reading the Red Team posts....I hope that is ok.
    Vanetta, I am soooo sorry you are going through such a difficult time gf. I've been praying for you and missing your post like crazy. I sure hope you continue to post with us and give the thought for the day, lol! Hang in there. So ya gained 20 lbs....Whatever...you know what you have to do to lose them again, you've lost a lot more that 20, so get'er done! hehe I hope you sign up again for the Fall Challenge.

    To everyone that is struggling, ditto what I said to Vanetta. By now we ALL know what we have to do, so...do it. I know I make it sound easy, and I also know that it's not, but just remember how good you felt when you know you were doing the right things. Remember how good it feels for your clothes to fit looser, when the scale goes down, when you start seeing little muscles develope, or when a workout that once kicked your butt, seems easy, when you FEEL stronger & healthier, and that sense of satisfaction when you have had that perfectly OP day. I LOVE when that happens.

    We can do this!

    As for me, the scale was down even farther this morning that it was yesterday for WI. Now I love that it's down, but dang it COULD have done that chit yesterday! LOL I had a great day @ the GYM yesterday. I think I am turning into a GYM rat. I did my new little HIIT workout on the TM, it still kicked my butt, but was a tad bit easier, then I decided to do another 30 just steady walking. I ended up doing a 5k, but the view (Muscle Dude) was so nice, I just wasn't ready to leave. lol. Afterwards I was a bit over heated for a couple of reasons , so I went into the room (area) he was in and sat that and had a conversation with a couple of other regulars and he jumped in and we all chatted. it was nice. I found out a tad bit more about him. He seems really nice, and I was shocked to find out he's 46, bcause he sure doesn't look it!
  • Good Morning Ladies!

    Running a tad behind, just finished eating my breakky before I head out the door for my session w/ my trainer!

    Congrat's to all our loser's this week! And especially to Jelynn for being our Biggest Loser!!

    For our strugglers, Diva gave good advice. Pick yourself up and just start working! Baby steps, one foot in front of the other. It's all any of us can do and believe me, it works!

    Jen, I'm so glad you enjoyed time with your girlfriends! I hope the doctor is able to give you some answers too. Ugh, vitamins...I so hate taking all that stuff! My trainer is in a vitamin battle with me because I struggle to keep all that stuff down, it just makes my tummy so upset! lol

    Joy, congrat's on your loss this week!!!

    Toni, I'm glad the challenge has made you think a little more consistantly, that is all that matters! And the shower is my ONLY time I get alone time long enough to think or plan! LOL No, I've never had eggplant lasagne, sorry.

    Monte, keeping my fingers crossed for you for 175. But remember, it's only a # and you are so much more than that!! Just a friendly motherly reminder!

    Heather, good luck with your studies, we'll miss ya but understand!

    Vanetta, I'm so sorry to hear about all the loss you've had. We've definitely missed your humor and quick wit around here. That 20lbs has got nothing on you lady, you CAN do this. You DID this, remember?! Chin up, and work forward. I hope you'll continue to post with us regardless of not weighing in!

    Diva, sounds like the gym bug has bitten you too. Now don't let it stop! I LOVE the gym so much, I cannot imagine not having that in my life.

    Karen, I'm sorry youre struggling so much my friend! Hang in there hon, do your best every day and little things will come together. Like Bob says, even if it's just one small thing you change today and build from there, you are still moving in the right direction!!

    Mel, aw a sick tummy? I'm sorry! I can understand being nervous tho, but I'm sure it will all be fine! How exciting, dh coming home, and the potential for a whole new life to begin for you guys!!!

    Alrighty, time to scoot! My trainer awaits to kick my @$$! LOL

    Be good girls, make today a shining success!!!!!
  • Is it weird that I am a little disappointed that I will get a treadmill for Christmas? I mean I've wanted one since LAST Xmass, but I think I just may get it this time. It makes me sad, because like Danielle, I LOVE going to the GYM, not just because of muscle dude; although he IS apart of it, I just like seeing my GYM buddies, I like the encouragement I get there. We had a bunch of newbies yesterday and after I did my workout, they started asking me what I do, and if it's worked, about my goals, what drives me and whatnot...I felt like I was being interviewed, and like I was a superstar or something. It made me feel awesome. So many peeps there, the regulars & the newbies act like I am so amazing, and I don't see it, but ****, I'll go with it, lol! I feel like I struggle along sometimes, but I guess I have inspired some peeps I dunno. I guess I could still go my little 3 days a week. It's only $6 a week. I mean, I WILL use my TM at home, prolly the other 4 days a week I DON'T go to the GYM. I'll just use the excuse that I also like to use the machines, lol.

    Mel, my tummy does the same thing when I get nervous. I hope it's a good homecoming for the both of you. I know you've missed him and have felt lonely too. I am praying that things will change and be good for you two.
  • Thanks Everyone....I appreciate the kind words of sympathy and encouragement. It was just the shock of the whole situation, and I knew as I was shoveling in the cookies, ice cream, pizza, cake, etc., et., that I shouldn't...I knew, but it didn't make any difference. I thought, ok I'm down here for 10 days, the doctor says it will be over in a week, how much damage can I do in 10 days....62 days later I'm on a plane back to Seattle (yep packed for a week and ended up staying 2 months) and I still have someone in hospice. And then halfway through I start feeling guilty because I really wanted to leave, but how do you leave someone on their deathbed? Did that help? Nooooooooooooooooooo...so I started cooking old family recipes, whatever she said she had a taste for, it was made and taken to her. You can't cook those types of meals for one...the staff at the hospice loves us, and now they miss us and our food. Uggggggggggg....and it isn't over. We already have our flight booked and will be going to Florida for a 4 day weekend next week. And that is how it will be until she passes. Yes, she is conscious, coherent and says she just wants to die, we speak to her everyday. As horrible as this is, I am able to see what an incredible learning experience I am having.
    But enough about that...What about you guys? Everyone well? I had considered going back and reading all the posts, but that didn't seem practical. I did think of "my team" often while I was away....I found a red rubber bracelet with little holes in them where you can poke decorations in like they do with Crocs....I thought "how cool would that be if they made little excercise decorations?".
    OK, I'm back to work, so I should get back to work.

    Later Gator's
  • Hi everyone. I hope you all are having a good week so far.

    Vanetta - I'm so sorry to hear everything that you are going through. I couldn't imagine. Stay strong and you will get through it.

    Diva - I think I need a "muscle dude" at my gym And thanks for your words to everyone struggling. I think I needed that. Oh and congrats on seeing the scale moving down!

    Toni - I've made the lasagna with eggplant instead of noodles. It has been a few months ago and back when I was on the South Beach Diet but from what I remember I really liked it!
  • Van - sorry you're having such a rough time.

    Diva - I'm jealous I want a treadmill What kind you getting?
  • Tyler Durden - Oh, I didn't realize anyone from 3fc was on BT. Of course the net is a small world that makes sense. You never know who's reading your logs! I don't get many comments since I don't know many people over there so I just assume I'm typing to 2 people.
  • He's looking at a Gold's GYM one for around $500.

    Muse, I am sooooo inspired that you did a triathlon and have turned yourself into an athlete, that I am gonna do it too! Baby steps though....
  • So I've been pretty quiet... not much going on on my end over here. Took it a bit easy last week, and this week is supposed to be my taper down week (when you train usually every 4th week is a light one) although yesterday since I was making up for a previously unscheduled rest day I ended up doing some crazy 4.5 hours of exercise. Myfooddiary said if every day was like yesterday I'd lose 5.5 pounds per week. Don't I wish!!

    Today I'm just supposed to do a short half hour run, but I might go down to the lake to rent a wetsuit so I can get some more open water practice.

    My food has been going ok... some bad days some good days. I need to cut out more of the junk even if it's within my calories. I discovered the grasshopper 100 calorie pack. Dangerous! I stopped buying the 100 calorie packs for a reason... but but... yum!

    Anyway, hope everyone is well.

    Edit to add: OOOooo look post #1000! YeaY!!!
  • Oh Vanetta- that is ROUGH. So sorry you are going through that. Take good care of yourself.

    Tina- I know I haven't been that chatty this time around, but I'll miss you! Hope you check in now and again. And here's to the next challenge- I know you'll make it to your goal soon!!

    Melissa- I was in Helena over the weekend. I will always be a Montana girl

    Muse- congrats on 1000!! I have a couple friends that just did their first triathlon on Saturday (a sprint)-- I missed it- are you doing another one?

    So I've been away for a few days- headed down to my parents for a long weekend. Scored a wii fit at Costco...have yet to get on it (that's what having 4 kids does)- but they are having all kinds of fun.
    And I'm happy to report that I'm doing awesome! I'm totally in this to the end. The last couple days I've been under 219...hope it sticks. I was looking at my weight loss journal and over the past 3 years I have come down to 218ish in June/July only to wreck it and be in the low 230s by Sept. WTF?!??!?!? Issues or what?! So I am bound and determined to get under 218 and then under 200 and keep this going. (never to see 230 again!! LOL)
  • jelynn - CONGRATS!!! Way to go, girl!

    and prayers for those that are struggling. I'm thinking of you!

    Gotta fly - we are siding the shed tonight and DH is waiting for me.

    Stay strong red teammies - we will have ANOTHER good week!
  • Hello everyone. Just a quick "hi" and Vanetta -- so sorry for your loss. Prayers to you and your family with your mother-in-law
  • Aww Emily...you need to come further west so we can do lunch...or hike the M at least!!