Has anyone tried making lasagna with eggplant instead of noodles? How does it taste?
Toni
I hope you sign up again for the Fall Challenge. 
I know I make it sound easy, and I also know that it's not, but just remember how good you felt when you know you were doing the right things. Remember how good it feels for your clothes to fit looser, when the scale goes down, when you start seeing little muscles develope, or when a workout that once kicked your butt, seems easy, when you FEEL stronger & healthier, and that sense of satisfaction when you have had that perfectly OP day. I LOVE when that happens.
I had a great day @ the GYM yesterday. I think I am turning into a GYM rat. I did my new little HIIT workout on the TM, it still kicked my butt, but was a tad bit easier, then I decided to do another 30 just steady walking. I ended up doing a 5k, but the view (Muscle Dude) was so nice, I just wasn't ready to leave. lol. Afterwards I was a bit over heated for a couple of reasons
, so I went into the room (area) he was in and sat that and had a conversation with a couple of other regulars and he jumped in and we all chatted. it was nice. I found out a tad bit more about him. He seems really nice, and I was shocked to find out he's 46, bcause he sure doesn't look it! 






And thanks for your words to everyone struggling. I think I needed that. Oh and congrats on seeing the scale moving down! 
What kind you getting?



and prayers for those that are struggling. I'm thinking of you!