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OK,
I really want to know how everyone's workouts went last week. Those of you doing/wanting to do the Booty Challange, did you: 1. Journal / log your workout minutes? 2. Hit your goal for the week (be it your own goal or my challange to beat me)? I hope everyone got back into the swing that was drooping a little and those that were moving along held stong. |
Amy -- the kids looks so ADORABLE! What a good time that must have been!
Velveteen -- any way I can help, you know I'll be glad to! Kelly -- I had a great week of exercise, feeling STRONG! I've even been inspired by ya'll to add in strength training to the tri sports, so that starts for me tomorrow. Yay! :) |
:encore: Kim, you are a running GODDESS!!!! You are kicking butt and taking names, wheeeeeeeeeee! Congrats on such a fabulous run, I know how much work it took to get there! :encore:
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Amy - Those are such cute pictures! I love the face paint.
Jo - Thanks! I did my official weigh-in this morning and I'm down another pound this week so I've logged a 2lb loss for the week. Woohoo!! Making better choices and eating tons of veggies paid off for me. I'm now sitting at 203 lbs and so freaking close to Onederland I can taste it. It's been a huge mental struggle not to screw up because this is the lowest weight I keep getting to and then bouncing up from. Not this time! I'm going to keep on going and I'll be in the 190's by August. |
Kim - congrats on the 2 lbs!
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Posted a .8 lb loss this week, I was down to 160.2, then saw 160.4, today was higher but I am guessing it is because I ate a little heavier foods yesterday and now have a swelling foot, so I am ignoring today's weight. So I decided to post the 160.4 a loss of .8...
So that's really awesome for me and a nice loss! |
Congrats Vixie, way to go!
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Hi everyone! Having kind of a lazy day w/ dh today and it feels great! Oh, this is soooooo awesome....my gm noticed that I have been losing weight yesterday! She is usually pretty critical of my sis and I (in her own "nice" way) of our weight and she knows how much we both struggle....so for her to notice and give me a compliment is HUGE!
Kelly--I have to finish logging my exercise mins for the week....I have been doing it, just not logging. |
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2. Short of my 245 minute goal, I got to 220 though. Proud of my being close to goal. :dizzy: AMY- your kiddys are sooo cute! |
I am so pooped too - went for a kayak time but didn't realize there would be water falls and low water - I am pooped - if this doesn't help with weight loss then I don't know - watching what I eat and not overdoing the salty and sugary treats - I have to lose soon
oh yes - I was able to log the menu and exercise - I made goal for exercise and did okay for menu choices - very slow progress for losing for me but I love knowing how well everyone else is doing. hope everyone has a pleasant Sunday - L |
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Kelly - you keep pounding out those 5ks. Do you walk or run or do C25k or what? Do you have a specific 5 k goal a week? Also, are you doing them your treadmill or outside? =)
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Some cool before and afters
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I was trying on dresses in my closet for 2 weddings I have in August. I came across this one I thought was an awesome difference from last summer.
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hey guys! My run today was not what i planned, but I know I will get to the 3 mile mark this week. had some weird pain, but judging from my playlist, I was just running too fast.
Happy: There is a little sweetie in my bed waiting to snuggle her mommy (DH left to see his parents) Run was good even if I did not make my goal. It felt good Push Up challenge is going well Did my gut work everyday this week Unhappy: Because DH is gone, I will have to either run on the treadmill (and who are we fooling?), hire a sitter or go in the evening. Not the sunrise breeze I had wanted. Gory details of why DH is gone here: http://lifewithanna.blogspot.com/ (simple MIL rant) I did my push ups without a shirt, and I have a diastasis. http://health.howstuffworks.com/how-diastasis-works.htm There is an actual ridge down the middle of my gut when I am in the plank. UGLY! It was not bad right after Meara was born, so I don't know if it is jusst the angle or what. Looking forward to a great week! |
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