Goal 312 Miles
Miles 475

19th......( 6 Miles ) Walking Aerobic Videos 99 Min and 40 Min Resistance Training 139 Min

20th......( 7 Miles ) Walking Aerobic Videos 106 Min and 00 Min Resistance Training 106 Min

21st......( 6 Miles ) Walking Aerobic Videos 100 Min and 40 Min Resistance Training 140 Min

22nd... ( 6 Miles ) Lovely walk in the park 90 Min

23rd......( 0 Miles ) Walking Aerobic Videos 000 Min and 00 Min Resistance Training 000 Min

Week 4--Oh yeah, going to Monaco!

May 18: 62 minute walk

May 19: 28 minute Arms WT

May 20: 65 minute TM

May 21: 50 minute TM 28 minute Arms WT

May 22:
May 23:
May 24:

Total: 233/312

5/18-90 min cutting the grass
15 min cleaning washer, dryer, and box freezer
20 min washing two big dogs
5/19=60 min yoga
40 min step aerobics
40 min vacuuming and cleaning Expedition
5/20=13 min treadmill
5/21=30 min treadmill
5/22=
5/23=
5/24=


308/312=4

Barcelona here I come!!!!

May 18 40 minutes walking
May 19
May 20
May 21
May 22
May 23
May 24

Total 40/312

Barcelona, Spain TO Monte Carlo, Monaco = 312 miles

This week - :tread: + :workout: + walk

May 18: 00 mins
May 19: 96 mins
May 20: 75 mins
May 21: 35 mins
May 22:
May 23:
May 24:


Total =

Exercise for this week:

May 18
Elliptical: 45 Minutes
Walking: 60 Minutes
Hula Hoop: 30 Minutes
Total Minutes / Miles for the Week: 135

May 19
Recumbant Bike: 60 Minutes
Mini-Trampoline: 30 minutes
Hula Hoop: 30 Minutes
Total Minutes / Miles for the Week: 255

May 20
Hula Hoop: 30 Minutes
Total Minutes / Miles for the Week: 285

May 21
Elliptical: 45 Minutes
Wii Fit: 45 Minutes
Total Minutes / Miles for the Week: 375

May 22
Total Minutes / Miles for the Week: 375

May 23
Total Minutes / Miles for the Week: 375

May 24
Total Minutes / Miles for the Week: 375

May 18: 65 min walking/running
May 19: 30 min walking
May 20
May 21
May 22
May 23
May 24


95/312

May 18 - 60 minutes (3 hour horseback riding)

May 19 -




Total = 60/312

WEEK 4:
Sunday: 10 min (estimated walking time @ park)
Monday: 55 min (@ gym)
Tuesday:
Wednesday:
Thursday:
Friday:

TOTAL SO FAR: 65 min

On to the next beach!

May 18: 0
May 19: 80 minutes walking + 40 minutes Jillian frontside
May 20: 40 minutes walking + 50 minutes Jillian backside
May 21: 60 minutes walking
May 22: 80 minutes walking + 40 minutes Jillian frontside
May 23: 40 minutes walking + 50 minutes Jillian backside
May 24: 40 minutes walking

Total: 510/312 ~~ GOAL MET!

Working on a full bouquet of BLUE flower badges!

May 18: 0
May 19: 30 miles (DVR workout), 60 miles (walk)
May 20: 20 miles (DVR workout), 60 miles (walk)
May 21: 40 miles (walk)
May 22: 30 miles (walk, arms, crunches)
May 23:
May 24:

Total: 250/312

May 18: 45 min strength training
May 19: 30 min walk
May 20: 80 min bike ride
May 21: 30 min at baseball untill we got rained out.
May 22:
May 23:
May 24:

44.5 min a day!
185/312

May 18: rest day
May 19: 70 mins strength training (includes 15m HIIT-yikes), 30 mins treadmill
May 20: 60 mins treadmill
May 21: 30 mins treadmill, 60 mins strength training
May 22: rest day
May 23:
May 24:

250/312

May 18: 65 mins. treadmill, 10 min. Presidents challenge, 10 min. bowflex Total: 85 minutes

May 19: 60 min. treadmill, 20 min bowflex, 10 min crunches/pushups/squats Total: 90 minutes

May 20: 35 min. jogging outdoors, 30 mins stregnth training Total: 65 minutes

May 21: 30 min. treadmill, 20 min bowflex, 20 min crunches/pushups/lunges/planks Total: 70 minutes

May 22:
May 23:
May 24:

Total to date: 310 minutes