03-20-2008, 10:00 PM
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#1
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Melissa
Thread Starter
Join Date: Jan 2006
Location: Missoula, MT
Posts: 3,125
S/C/G: TBA/TBA/165
Height: 5'7''
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TBL "WMB - Exercise Challenge continued
192,960 - 50 - 20 = 192,590
__________________
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03-20-2008, 10:38 PM
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#2
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Maintaining :)
Join Date: Aug 2007
Location: Michigan
Posts: 4,751
S/C/G: 215/117/120
Height: 5'4"
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Pumping rubber and walking
192,590 - 50 = 192,540
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03-21-2008, 08:14 AM
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#3
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Takin' charge of my life!
Join Date: Sep 2007
Location: Florida, but am originally a Minnesota gal
Posts: 672
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192540 - 35 last nights late workout = 192,505
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03-21-2008, 07:09 PM
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#4
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Senior Member
Join Date: Dec 2007
Location: Mechancisburg, PA
Posts: 221
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192,505
- 60 (30 minutes C25K, 15 minutes efx, 15 minutes ball)
- 45 (spin class)
192,400
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03-22-2008, 03:08 PM
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#5
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Maintaining :)
Join Date: Aug 2007
Location: Michigan
Posts: 4,751
S/C/G: 215/117/120
Height: 5'4"
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Zumba - 60 min
192,400 - 60 = 192,340
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03-22-2008, 08:04 PM
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#6
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Senior Member
Join Date: Dec 2007
Location: Mechancisburg, PA
Posts: 221
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192,340 - 30 minutes c25k, 20 minues arms: 192,290
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03-23-2008, 12:17 PM
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#7
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Takin' charge of my life!
Join Date: Sep 2007
Location: Florida, but am originally a Minnesota gal
Posts: 672
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192,290 - 135 = 192,155
3/21 Friday: Week 2 Day 4 30 minutes C25K training 60 minutes Spin Class
3/22 Saturday: migraine rest day
3/23 Sunday: Week 3 Day 1 30 minutes C25K 15 minutes weight training
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03-23-2008, 10:38 PM
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#8
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Maintaining :)
Join Date: Aug 2007
Location: Michigan
Posts: 4,751
S/C/G: 215/117/120
Height: 5'4"
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50 min WATP
192,155 - 50 = 192,105
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03-24-2008, 12:27 PM
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#9
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Senior Member
Join Date: Aug 2007
Location: Lancaster, Ca
Posts: 170
S/C/G: 283/Ticker/150
Height: 5'5
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192,105-120= 191,985
Last edited by Utahgirl1982; 03-24-2008 at 12:28 PM.
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03-24-2008, 06:49 PM
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#10
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Senior Member
Join Date: Feb 2006
Location: Northern Michigan
Posts: 1,337
S/C/G: HW-300.2 GW-<175
Height: 5' 5.75"
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191,985 - 20 = 191,965
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03-24-2008, 07:20 PM
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#11
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Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
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191,965 - 45 - 33 - 32 = 191,855
Last edited by Shy Moment; 03-24-2008 at 07:55 PM.
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03-24-2008, 08:17 PM
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#12
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Senior Member
Join Date: Dec 2007
Location: Mechancisburg, PA
Posts: 221
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191,855 - 40 = 191,815
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03-24-2008, 09:16 PM
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#13
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Maintaining :)
Join Date: Aug 2007
Location: Michigan
Posts: 4,751
S/C/G: 215/117/120
Height: 5'4"
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yoga and Zumba - 55 min
191,815 - 55 = 191,760
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03-24-2008, 09:26 PM
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#14
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Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
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191,760 - 32 - 45 - 40 = 191,643
Last edited by Shy Moment; 03-25-2008 at 01:46 AM.
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03-25-2008, 09:09 AM
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#15
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Senior Member
Join Date: Dec 2007
Location: Mechancisburg, PA
Posts: 221
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191,643 - 45 minute spin and 30 minute weights
191568
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