216,473-50=216,423
30 min cardio max and 20 min pilates
216,423 - 20 more sledding w/kids = 216,403
Cross country skiing - 45 min
216,403 - 45 = 216,358
35 min Elliptical Machine
216,358-35= 216,323
216,323
-70/50 min lower body-20 min cardio
216,253
216,253 - 90 mins aquafit, - 60 mins cardio/weights =
216,103
60 mins running/walking on Saturday
216,058 - 60 = 215,998
216,043 - dang it, we posted at the same time 45 = 215,998
30 min WATP
30 min Denise Austin
30 min WATP
90 total minutes
215,998 - 90 = 215,908
215,867-535=215,332
1/28=95 mns.
1/29=95 mns.
1/30=60 mns.
1/31=120 mns.
2/1=105 mns.
2/2=60 mns.
2/3=free day
Total for the week 535 minutes
Saturday was hour Nia class, hour and 15 minute yoga class and 2 hours out dancing at a club.
215,332 - 255 = 215,077
Dea , 02-04-2008 02:05 PM
50 min TBL cardio
215,077-50=215,027
zinkemomx2 , 02-03-2008 03:04 PM
CountingDown , 02-03-2008 04:12 PM
eastcoastgirl , 02-04-2008 08:24 AM
Shy Moment , 02-04-2008 12:35 PM
NotTheCheat , 02-04-2008 01:55 PM
