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60 minutes on the treadmill.
1728-60 = 1668 |
Another 90 min. at the gym cardio/upper body strength training
1668-90= 1578 |
1578-25=1553
Gonna go do more, when I can today. I want to show a loss this week too. :tantrum: |
60 minutes at the gym earlier doing weights and HIIT!
1553-60= 1493 |
60 minutes at 5:30 this morning (it's even dark out when I'm done exercising!!)
1493-60= 1433 |
1433-40=1393
|
1393-30=1363
|
Cardio Kickboxin'!
1363-60= 1303 |
1303-15=1288
|
1288-120=1168
(Still walking and doing yoga! I gotta change it up soon.) |
1168-20=1148
treadmill again. :woops: joy joy |
Some lower body work
1148-15= 1133 |
Treadmill again for me, too. :tread:
1133-60 = 1073 |
1073-25=1048!!
Go Bluezers!!!!! :cheer: :cheer: :cheer: |
1048-40=1008
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