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report: forgot to weigh this morning as I was in a hurry to get to my appt. Ate reasonably yesterday, though. Going to my WW meeting for the first time in three weeks today! Hope your day was a good one! |
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Hope you had a good day! |
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After my extreme training session yesterday, I was expecting a drop on the scale but went up .4 instead. That just plain ticked me off. I am sore all over today and did not exercise. Planned and stuck to a lower calorie day today, in light of the recent gains. :( Hope you had a better day today! FRIDAY: Sorry I didn't post last night. I couldn't get this page to load, and I had a lot of trouble tonight, too. Looks like maybe you are also having trouble this time. Hope you are OK! My weight was down a pound yesterday and up .4 today. Stayed OP both days. Had a personal training session yesterday that wasn't quite as grueling as the previous one, thank goodness!! SATURDAY: I'm getting worried about you now. It's not like you to be out of touch so long. My weight was unchanged this morning. Stayed OP. Took a walk. Hope you have a very happy Easter! |
Sorry to disappear! I thought we'd have internet access at the hotel in Colorado Springs, but the room internet required an ethernet port, which my laptop doesn't have.
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Colorado College is awesome. They use a block plan -- you take a single class for 3 1/2 weeks, then you have a four day weekend and start over. 4 blocks per semester. Professors teach a single class each block, too (during their teaching blocks -- they also have research blocks during which they don't teach, which sounds like an amazingly cool thing for them too, and those with administrative duties have fewer teaching blocks -- the president teaches one block per year) which opens up the possibilities for field study for literally every class. A geology class might spend one week of their block in New Mexico, digging and collecting specimens. There's an English class on Shakespeare that spends the entire block in London and Stratford-on-Avon. A class in Oceanography is offered once every two years that involves a week at Wood's Hole and two weeks on a research vessel at sea. The downside is obviously that if you have a class you hate, you're totally immersed in that for three and a half weeks. And for some subjects that involve skill development like foreign language, a long period between one block of that subject and the next mean you either are going to lose and need to regain or you need to commit to practice in between -- there are ongoing 'adjunct' classes for languages that meet once a week for an hour. If you're unavailable for some of your adjunct sessions because your current block is off campus, you have to plan ahead or make up what you missed. And obviously you need to be a person who's ready to, say, read Moby Dick in two days. But if you're willing to take those downsides, the upsides are incredible. Classes generally meet 9am-noon every day (unless the professor thinks some other time is better -- Astronomy meets at night), depending on the class there might be a lab or field study some afternoons. This means pretty much everyone on campus is on more or less the same schedule. Classes start on a Monday and end on a Wednesday, followed by a 4 1/2 day Block Break until the next Monday, during which time the school offers service trips or skiing or backpacking trips, plus various student groups put together trips, some students might go home, some might just chill and do nothing for a few days. CC describes it as, "That 'school's out for the summer' feeling...but at CC, you get it 8 times a year." Jane says, "All I can think of is, if I go to Emory, and it's the week before finals, and I'm sitting there with three papers to finish and four finals to study for, and I'm thinking, 'If I were at CC, I'd be worrying about ONE class.'" The idea of having to immerse in subject she doesn't like doesn't worry her because she took Geometry in summer school -- 4 hours a day, 5 days a week for like six weeks -- and it wasn't that bad, and because she didn't have anything else she'd -rather- study to procrastinate with, she did well. AND it doesn't hurt that the student body is as attractive as the surroundings. Our tour guide was drop dead gorgeous, funny, clearly very bright. Jane whispered, "I want to come here just so I can meet him." :) On her list of concerns about CC was that it often comes up on lists of "most attractive students" and she was worried that meant girls had to worry about makeup, hair, dressing cute every day, like at places like Vanderbilt. But these kids are attractive because they're fit and outdoorsy types -- most of the girls were wearing very little makeup, many just had their hair pulled back into ponytails, some clearly had rolled out of bed and pulled on a pair of sweats to go to class. Jane likes to look cute, but when she's under the gun she wants to know she can skip making the effort for a couple of days without sticking out like a sore thumb. And the surroundings! OMG! Jane took this photo from her host's dorm window: http://i6.photobucket.com/albums/y23...e/IMG_0393.jpg The college is just north of downtown Colorado Springs (that's Pikes Peak in the photo), with a couple blocks' walk to little restaurants and shopping. Just far enough that students tend to stay on campus to take a coffee break but close enough that you could easily decide to go off campus instead if you wanted a change of scenery. Colo Springs has a greater metro population of over a half million. It's mostly flat and students get around on bikes and skateboards -- there are racks for skateboards next to the bike racks, and both were full to overflowing everywhere we went. The food is good, the dorms vary from okay to fantastic, the political atmosphere seems to be laid-back liberal. It's sunny 300 days a year. The weather is changeable in the extreme. The tour guide said he'd gotten a sunburn Sunday when it was 80 degrees, then Tuesday morning it snowed, then the sun came out and melted the snow and by that afternoon it was 65. Thursday when we arrived it was 70 and sunny, and when I got up Friday morning it was 43 and there was a HEAVY fog over the area. I went to a panel of staff -- just for parents, as all the prospective students were attending a class -- and when I came out an hour later the sky was absolutely cloudless and it was 65. Crazy. But apparently most days even in winter there are at least some sunny warm hours -- no long periods of grey cold snowy/cloudy/rainy days/weeks/months on end. Jane said the class was great, she loved the professor, loved the other students, everyone was talking and asking questions of each other and the prof. She told me she's never been in a class like that one. At the panels I attended with other parents, I was impressed with staff but also with the other PARENTS. When you attend these question-and-answer sessions, there are always at least a few a$$holes among the parents, people who want to ask "questions" that are really just a chance to brag. "Do recruited athletes have a hard time scheduling classes around practice and games?" Give me a break. But at CC it was MINIMAL, and even those were actually worth the brag. I felt I could like the other parents. Jane hadn't expected to love CC as much as she did. She'd been intrigued enough by the block plan to decide to keep it on the list until she'd had a chance to visit, but she really had thought she'd probably be deciding between Kenyon and Emory and that Emory had the edge. But Kenyon is now likely off the list. She's supposed to do an overnight for admitted students there on the 16th, and she's decided that since we've already got the plans fixed and she only has to miss one day of school, she might as well still go, but they'd have to really wow her. This Thursday we drive down to Emory for an admitted students program. No overnight, unfortunately. Emory uses the excuse that they're too big and have too many admitted students, but I think that's bull. They may have three times as many admits, but they also have three times as many current students and dorm rooms as all the LACs that offer overnights for admitted students. Emory just doesn't want to deal with the logistics, and because they're a brand-name school they don't have to. That's probably one of the main things Emory has going for it: nearly anyone who has any knowledge of US colleges will recognize it as a great school, while most people in Ohio have never even heard of Colorado College and a lot of folks outside Ohio are similarly unfamiliar with Kenyon. Jane also likes that it's bigger -- she worries that at a school of 2000 (CC) or 1600 (Kenyon) if she had an experience like she had this year at her high school (which has 1400 students) when a friend turned into an enemy, will she be constantly running into that person like she does now. But I think she's really giving some thought to how important those two things are, especially the brand-name thing. At any rate all of her visits will be over on the 17th, and then she'll have just about two weeks to think before she has to commit. I'm just trying to let her make up her own mind while still pointing out things like, "In high school you're in three classes with your former friend because you're both on the same AP/accelerated track, which is a small subset of students. It's like being in a 50-person class rather than a 450-person class, and all of your courses are required of all students. In college, even in a small school, you'll likely never have three classes with the same person unless there are classes that are both only offered once a year AND required for both your majors." Whew! Sorry for writing a book! From last Wednesday: Quote:
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Report: weighed (3.8 under goal, yay!) and had a fun NSV yesterday. We were up at 3:30 am to make our 6am flight, so obviously neither of us had much sleep and were kind of stumbling around getting dressed, etc. All morning, driving to the airport, going through security, on and off planes, every time I sat down I felt like I had to pull the back of my shirt down because my pants were riding down. I hadn't weighed while we were gone, so I thought I must have gained weight or been retaining water or something. Then I used the restroom at the Minneapolis airport, and I was staring at the tag of the jeans...and it said 0. Mine are a 2. I had accidentally put on Jane's jeans, which are the same brand as mine, same color, same pocket design etc., but are in a style that has a lower rise. I was in my teenage daughter's jeans and had only realized it because they were riding down when I sat. :) MONDAY: Report: weighed (no change, 3.8 under goal), didn't exercise. Ate fairly reasonably even though it was Easter and I'd put baskets together for the "kids" (Michael was home on Easter break from Muskingum -- such a bummer that he came home Wednesday after Jane and I had already left, and we missed most of his visit), though we did order subs for dinner and I had beer with mine. :) I definitely need to figure out this exercise thing. I'm just so swamped with the final college decision travel plus the startup of the farmers' market for the year that I am having a hard time thinking of much else. TUESDAY: Hm, now I'm back and you're MIA! Hope everything's all right. Report: weighed (no change, 3.8 under goal), didn't exercise. Grilled fish for dinner, yum! I'd overordered and came home with 2 pounds, and I thought "what am I going to do with 2 pounds of fish?" I grilled it all anyway and my husband ended up eating the entire extra! He must have eaten over a pound and a half of fish! Planning to go to my WW meeting today, though it looks like it's going to be the late meeting at 12:15 since the early meeting starts in five minutes. I know the place we're going in Atlanta gave us problems with the internet when we were there in December, and I have no idea about the place in Gambier, so if I'm not around Thursday-Saturday and then again Monday/Tuesday, don't worry! |
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Report: forgot to weigh this morning, arg. Ate reasonably yesterday until a wine-induced snackfest. Didn't exercise, and never made it to WW. Just too busy. I am going to do my pushups today, though. Hope you had a great day! I'll post this to email too, just in case! |
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Report: forgot to weigh AGAIN. Got up, went out to make coffee after which I would normally come back to the bedroom to brush teeth, weigh, etc., while it brews, but I discovered the dog had had an accident that required over 20 minutes of cleanup. By the time I was finished the coffee had brewed and I'd forgotten I hadn't weighed. Oh, well. Off to Atlanta in a few hours, taking my laptop but I may or may not be able to get on so if you don't hear from me until Sunday, don't worry! |
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I didn't get on here last night because I had a total meltdown. To make a very long story short, I got extremely upset about an insight I had about my relationship issues (came about from a combination of my last counseling session and something that happened at the church meeting last night). I had my worst binge since I first started to diet (ate about 3000 extra calories, I think). I just felt so depressed that I couldn't muster up the energy to post last night. I had a counseling session today that was incredibly draining, leaving me more tired than I am after a personal training session! But it was also very cathartic, and I agree with my therapist that I have reached a critical turning point. Considering the flood of emotion I was/am dealing with, I can definitely forgive myself for the binge and move on. I didn't weigh this morning. I ate only about 1025 calories today and am going to bed now, partly because I am so tired and partly because I don't want to eat anything. Will check in again tomorrow night. Hope you are having a good trip! SATURDAY: Weight was up 2.2 this morning (relative to Thursday's weight, since I didn't get on the scale yesterday). I only ate 1180 calories today, so hoping to see a drop tomorrow. Feeling blah and depressed but did not give in to the urge to overeat--credit for that. |
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Neither of us was blown away by Emory. Everything was very formal. They herded us into a big room and a bunch of people in suits lectured. It suffered badly in comparison to the experience at Colorado, which felt more organic and sincere. As a tiny point of comparison, there was a question at both places about the alcohol policy. At CC, the answer was, "CC is a 'wet' campus. As long as you aren't bothering someone or endangering yourself or someone else, you're not going to get into trouble. We want people to know they can call security for help if they think their roommate has had so much to drink she needs medical attention." At Emory the answer was, "Underage drinking is illegal in Emory's dorms." Uh, okay. At CC, our tour guide clearly had not been told to say nothing negative. We're walking through a dorm and he points out the computer lab and says, "The computers usually work, the printers can be a problem sometimes. You can send it to another printer somewhere on campus, though." When he was talking about the weather he said it was so changeable he never knew what to wear. It just felt honest. At any rate, at the end of the day at CC Jane was pumped and enthusiastic. At the end of the day at Emory she said she felt like she hadn't learned a single thing about Emory that she hadn't known when she showed up. I had to agree with her. It felt like they were phoning it in. Jane was pretty disappointed. She'd been expecting to be blown away by Emory. She walked on campus ready to LOVE it. Quote:
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Report: weighed (up slightly to 3 under goal, but that's okay), didn't exercise. Happy to be home, but am headed back out tomorrow for the final admitted students program, this one at Kenyon. I'll be happy to have this over! MONDAY: Hm, hope you didn't have a bad day yesterday! Jane and I are off to Kenyon, will take my laptop with me but I don't know if the hotel has service. |
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Report: weighed (up 2 to 15.4) but I totally deserve it. Ate badly while travelling this time. I'm just ready to stop travelling, I think. Glad we're at the end of it for now. I've got an appointment today with Elyse (the woman who runs my fitness studio) to see what she can come up with to keep me in shape while my ankle heals. Way behind gearing up for the farmers' market. Gah. Too much to do. Hope you had a good day! I'll cc: this into an email in case you can't get on here, but maybe we should just go back to NS's boards? They never gave you trouble, did they? |
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Report: have weighed 1.6 under goal for several days in a row now. Went to class Friday, yay me! (Saturday) Hubby's off with my friend Cindy's husband Dave to The Big Tap In, a craft beer festival up in Youngstown, staying with my cousin and her husband. I had decided not to go because I knew Jane was going to be down to the wire with her decision and thought I'd stay in case she was feeling anxious or something. Too much of a party for me, anyway. I can barely last through an evening of trivia much less an all-day drinking event. I'll be glad tomorrow morning. :) Hope you're having fun with your Longaberger friends! |
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The reason I didn't get on here last night is that I discovered late yesterday afternoon that I didn't have my credit card. Thinking back, I realized I had left it in the restaurant where we had eaten lunch. I ended up going back there last evening to get it (wouldn't have been able to get it off my mind otherwise), and then still had to do hours of work to get ready for today. I only got two hours of sleep last night. Tonight I had another total meltdown. All of my struggles lately have come from indecisiveness. I'm back in a mindset I was in for years before starting to diet, one in which I devoted a tremendous amount of energy to trying to decide HOW I would go about losing weight, eating everything in sight and gaining steadily while deciding. I stayed there for YEARS, and I feel like I am back there again. I go around in circles. I worry about all the processed food on the NS plan and wonder if getting rid of it would address my continuous bloating and constipation. I worry even more about all the diet soda I drink, and often think I am going to quit it (always TOMORROW), but never make it more than a couple of hours before I am climbing the walls. I couldn't decide about the NS desserts (hadn't had any in the house for quite some time) but then broke down and ordered a bunch when they had that recent 30%-off sale. The order came while I was away this weekend. Tonight I ate at least 20 of those desserts and feel absolutely ill and nauseous. After overeating, I can't decide what to do the next day--should I go back to my usual plan, or should I try to eat "nothing" to make up for the binge? I also can't decide what to do about going back to the NS site for our daily posts, mostly because I still have some pain about what happened with Bethy, and also because I have been out of touch with everyone there for months, and going back there would mean having to deal with all of that. I don't know what I want from a romantic relationship or even if I want a relationship at all. I am kicking myself for agreeing to be faculty chair again. I can't decide what I want to do this summer. And of course I am stressed to the max from lack of sleep and having to deal with all the work of the end of the semester. My head feels like it could explode. I also feel physically miserable, not only from the overeating, but because I have ridiculous hot flashes from the medication I am taking to reduce my breast cancer risk. I get numerous hot flashes every hour, some of which make the sweat just roll down my arms and legs, making me question whether I can continue to take the drug. I just don't seem to be able to make up my mind about anything, and in the meantime I am much less able to resist food. The few binges that I have had have reminded me in an incredibly powerful way just how painful my old life used to be. And I can totally understand why Beck claims that it is the trying to decide whether to eat or not eat--the constant STRUGGLING--that makes eating issues so painful. I think I need to start completely over with Beck, because I feel like I am just losing my grip. But again, I can't make up my mind! And I don't have the time this week to really deal with it all. I am coming up on the one-year anniversary (May 5) of first reaching my goal weight (my WW goal of 138) and want to feel in control again by that date so that I really have something to celebrate. Sigh....... Hope you are doing better than I am!! |
[QUOTE=4EverLearning;4305810]I definitely do agree that quality trumps quantity, and sometimes expensive jeans are absolutely worth the money! My most expensive jeans (the Hilfiger and Lauren) are my favorite.
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Re: Beck. Perhaps we should both go back to Beck day-by-day? I'm willing if you are. We can restart it right from the beginning together. Tell me when you want to start. I can use the refresher too. Re: the diet pop. Is this caffeinated pop, and you're climbing the walls because you aren't getting your caffeine? I actually have a suggestion for that, if that's the issue. Report: up 1.6 to AT GOAL. Ack. Must have a low day. Fortunately I have zero planned for the rest of this week that will tempt me to overeat. Fish tonight for sure. |
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I didn't get on the scale this morning. I ate about 1250 calories--no NS desserts. I took a nap this afternoon and feel a lot better as a result. I also had a nice thing happen this morning. At the end of my intro class, a student (male, probably 19 or 20 years old) came up to tell me that he thinks I am an awesome teacher. He had no idea how much he made my day. I was feeling exhausted and depressed and was dressed in my baggiest jeans and a sweatshirt, having not even bothered to take a shower this morning because I was feeling so yucky, so what he said really touched me. Hope you had a good eating day today and will be rewarded on the scale tomorrow! |
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report: weighed and still was at 117 today, but I think that may be a function of being slightly constipated from all the travelling. I ate low yesterday and had a GINORMOUS salad for lunch, so I suspect I'll be lower tomorrow. :) Went to class this morning. Hope you had a great day! |
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