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Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 09-24-2011, 08:34 PM   #1  
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I picked up and dusted off the green book (I have both green and pink) I read the first part this morning.

I have 28 pounds to lose, and I am at a point in my life where I have lost so much in other ways, I feel ready to let this weight go as well.

So, look for me around

(Good to be back)
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Old 09-25-2011, 12:02 AM   #2  
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Old 09-25-2011, 06:04 AM   #3  
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Glad you're back and posting on the monthly thread already.
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Old 09-25-2011, 05:30 PM   #4  
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Thanks for welcoming me back


I am at crisis point, a lot has gone on for me since last September. I am ripe and ready for permanent change. Cheers
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