Beck Diet Solution A step-by-step program to learn specific techniques to stay on our diet, lose weight, and maintain our weight loss for life.

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Old 04-26-2011, 08:45 PM   #1  
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Join Date: Apr 2005
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Default Please help, I need a diet coach!

The pink book says - line up a diet coach! I haven't had any luck with anyone here volunteering. I promise I'll "try" to be good.... can someone help me?

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Old 04-27-2011, 09:25 PM   #2  
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Hi -- I saw your request... what I'm doing is using the forum as my "coach" rather than an individual. I feel like it's less pressure on any one person and more likely that any given time I need support, I'm more likely to get it, since there's a whole crew. It's worked out pretty well so far -- I just post in the monthly thread and I get lots of constructive feedback...
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Old 05-02-2011, 08:31 PM   #3  
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I have also used the Beck Diet Solution. I got through about 3/4ths of the book before I gave up... But it's a great book, very helpful and I wish you luck!!
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