Let me first of all introduce myself. My name is David. I am from Glasgow In Scotland UK. I first started low carbing some time ago. I was over 33 stone (462 lbs) - i low carb'd all my way down to 14 St 7 Lbs ( 203 lbs) i am 6 ft 2. I have alot of excess skin so the Dr told me once i got as close to 14 stone as possible he would refer me. He did . I then got knocked back for the operations as they seen it only as a aesthetic procedure and didnt see how much the skin affects my life. I then got onto depression and put on anti depressants and put on more weight up to 18 st 2 lbs. So the dr then said because i am now on anti depressants they can refer me again once i get to the weight again. So i am now back on induction. I have been doing it for the last two weeks but i added 2 lbs - this was either because i was using too much mayo and cheese OR also my chest infection. As of today i am back 100% induction. Not going to take any cheese or very little and also i will not use any mayo - fingers crossed. I want this last 3 stone 11 lbs off ASAP. Can't wait to properly get back into Keto and get loosing. I hope my body will still respond to low carb. it has been at least two years since i have low carb'd. wish me luck guys.