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Old 06-03-2015, 12:13 PM   #31  
Just keep swimming!
 
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S/C/G: 216/196/140

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Sw: 197.5
Gw: 185

5/26: 197.5
6/2: 197.0
6/9:
6/16:
6/23:
6/30:
7/4:
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Old 06-05-2015, 11:19 AM   #32  
I Can & I Will!
 
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S/C/G: 400 S / Ticker C / 160 G

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Wonderful Losses Everyone!!

SW: 231.4 lbs
GW: 220.8 lbs

May 22 - 231.4 lbs - Loss of 4.8 lbs
May 29 - 231.4 lbs - No Loss - AF

June 05 - 231.0 lbs - Loss of 0.4 lbs
June 12 - lbs - Loss/Gain of lbs
June 19 - lbs - Loss/Gain of lbs
June 26 - lbs - Loss/Gain of lbs

July 03 - lbs - Loss/Gain of lbs
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Old 06-06-2015, 08:10 AM   #33  
Sherry, Senior Member
 
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I'm in! Weigh in days are Saturdays
SW:173.6
GW:165

5/23: 173.6
5/30: 171.6
6/6: 170.6
6/13:
6/20:
6/27:
7/4:

Last edited by skelley331; 06-06-2015 at 08:11 AM.
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Old 06-07-2015, 09:44 AM   #34  
Enjoying the journey
 
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S/C/G: 225/192/170

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I'm going to officially weigh once a week - Saturday morning...looking for 190 for next Saturday!! Best wishes for an on-plan day!!
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Old 06-08-2015, 09:32 AM   #35  
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Sw: 181.4
Gw: 170

5/24: 181.4
6/1: 181
6/8: 181.8
6/15:
6/22:
6/29:
7/6:

I gained 0.8 LBS I don't understand... I have been so good this week with my food and I excersized so hard! It appears I may have this little bump speed bump I am having trouble with before I finally hit the 170's.
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Old 06-09-2015, 08:54 AM   #36  
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Becs, Its probably just water.. maybe when it lets go it will take out 1 and a half when it goes...


Sw: 183.4
Gw: 173.4

5/26: 183.4
6/2: 181.0
6/9: 179.6
6/16:
6/23:
6/30:
7/4:
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Old 06-09-2015, 09:25 AM   #37  
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Quote:
Originally Posted by Candy In Alabama View Post
Becs, Its probably just water.. maybe when it lets go it will take out 1 and a half when it goes...
Maybe it is... I feel like I have been stuck trying to get into the 170's for a few weeks now, but I am not giving up.

Congrats on making it into the 170's!!
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Old 06-09-2015, 09:27 AM   #38  
Sherry, Senior Member
 
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Quote:
Originally Posted by Becs08 View Post
Maybe it is... I feel like I have been stuck trying to get into the 170's for a few weeks now, but I am not giving up.

Congrats on making it into the 170's!!
Hang in there, I had this same problem then I just started tweaking what I was eating and finally figured it out so far.
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Old 06-09-2015, 11:06 AM   #39  
Just keep swimming!
 
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Join Date: Apr 2012
Location: Say WA?
Posts: 161

S/C/G: 216/196/140

Height: 5'4"

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Sw: 197.5
Gw: 185

5/26: 197.5
6/2: 197.0
6/9: 196.0
6/16:
6/23:
6/30:
7/4:
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Old 06-12-2015, 10:17 AM   #40  
I Can & I Will!
 
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I changed my goal weight by one pound. I would love to be in the teens by July 4th!! I hope I can squeak out losing an extra pound.


SW: 231.4 lbs
GW: 219.8 lbs

May 22 - 231.4 lbs - Loss of 4.8 lbs
May 29 - 231.4 lbs - No Loss - AF

June 05 - 231.0 lbs - Loss of 0.4 lbs
June 12 - 224.6 lbs - Loss of 6.4 lbs
June 19 - lbs - Loss/Gain of lbs
June 26 - lbs - Loss/Gain of lbs

July 03 - lbs - Loss/Gain of lbs
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Old 06-12-2015, 10:23 AM   #41  
I Can & I Will!
 
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Quote:
Originally Posted by Becs08 View Post
Sw: 181.4
Gw: 170

5/24: 181.4
6/1: 181
6/8: 181.8
6/15:
6/22:
6/29:
7/6:

I gained 0.8 LBS I don't understand... I have been so good this week with my food and I excersized so hard! It appears I may have this little bump speed bump I am having trouble with before I finally hit the 170's.

Becs, When you exercise a lot your body retains water to repair the micro tears in your muscles. You'll probably get a day with a woosh soon!
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Old 06-12-2015, 01:25 PM   #42  
Sherry, Senior Member
 
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Quote:
Originally Posted by Jesslan Rose View Post
I changed my goal weight by one pound. I would love to be in the teens by July 4th!! I hope I can squeak out losing an extra pound.


SW: 231.4 lbs
GW: 219.8 lbs

May 22 - 231.4 lbs - Loss of 4.8 lbs
May 29 - 231.4 lbs - No Loss - AF

June 05 - 231.0 lbs - Loss of 0.4 lbs
June 12 - 224.6 lbs - Loss of 6.4 lbs
June 19 - lbs - Loss/Gain of lbs
June 26 - lbs - Loss/Gain of lbs

July 03 - lbs - Loss/Gain of lbs
Awesome job!!!
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Old 06-13-2015, 09:29 AM   #43  
Sherry, Senior Member
 
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I'm in! Weigh in days are Saturdays
SW:173.6
GW:165

5/23: 173.6
5/30: 171.6
6/6: 170.6
6/13: 169.4
6/20:
6/27:
7/4:

Last edited by skelley331; 06-15-2015 at 08:54 AM.
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Old 06-13-2015, 02:44 PM   #44  
I Can & I Will!
 
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Thank you Skelley. Nice losses yourself!

Last edited by Jesslan Rose; 06-13-2015 at 02:45 PM.
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Old 06-15-2015, 08:19 AM   #45  
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Sw: 181.4
Gw: 170

5/24: 181.4
6/1: 181
6/8: 181.8
6/15: 178.8
6/22:
6/29:
7/6:

Finally!! I was so excited when I stood on the scale this morning!!
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