I'm at a whole new level of frustration. Ever since my big loss 2 weeks ago I'm up and down. Yesterday I hit my lowest yet and thought I finally broke through it and then today I'm up .8 lbs. :/ It still leaves me with a .2 lb loss for the week. Hope you guys are faring better than I am!

12/29 SW - 259.4
02/21 GW - 240.9

12/29 259.4 lbs - Loss of 1.8 lbs

01/02 258.8 lbs - Loss of 0.6 lbs
01/09 249.4 lbs - Loss of 9.4 lbs
01/16 249.8 lbs - Gain of 0.4 lbs
01/23 249.6 lbs - Loss of 0.2 lbs
01/30 ### lbs - Loss / Gain of lbs

02/06 ### lbs - Loss / Gain of lbs
02/13 ### lbs - Loss / Gain of lbs
02/20 ### lbs - Loss / Gain of lbs

Happy Friday!! Long week on the road and another long week ahead - leave Sunday for a week long meeting!! Goal is meat and veggies and hopefully there at eggs at breakfast. I plan to be in the 170s for Valentines day!! Anything under 180 works for me!! Best wishes for an on-plan day!!

Start 12/27:184
goal 2/14 : 178

12/27:184
1/3 :183
1/10:182
1/17:181
1/24:180
1/31:
2/7:
2/14:

Lulu: have a great week, you can do it..(we can do it)

I am hoping to see the 170's...I prayed all week and it stuck at 180...I did see the 170's in 2006 I even saw 169 that year down from 220 and then I climbed back up to 213 in 2010..
Age is against me big time...(73 in May)

Jesslan: stick with it you will break through.....

Have a great week-end...

You guys are all doing great! jess I am having the same problem! for me it is caused reworking exercise in. I will see a new low, exercise, gain water weight from the sore muscles, it will start falling off and it is time to exercise again! Yesterday, for example I was 251.2 but I exercised the night before, the soreness set in and I retained water I drank yesterday and today I am .8 up! Boo, oh well, that is why I weigh in daily cause if I only weighed in once a week I would be so discouraged at the small loss tracked.

SW - 267.3
GW - 248??? IDK, down, just down

12/29/14 - 267.3
01/03/15 - 259.5 - LOVE water weight loss!
01/10/15 - 254.6
01/17/15 - 252.7
01/24/15 - 252.0
01/31/15 -
02/07/15 -
02/14/15 -

Hey everyone! I've made my way back to this board and back to Atkins and would like to join in on this challenge if I may. I'll weigh tomorrow morning for my starting weight. I have about 100 pounds to lose I would love to lose 20 pounds by Valentine's Day

Start 12/27:184
goal 2/14 : 178

12/27:184
1/3 :183
1/10:182
1/17:181
1/24:
1/31:
2/7:
2/14:

Hello Violet73, happy to meet ya.....

Kerri, I hope you hit the 170's this coming week!! I'm so excited for you!! Thank you for the encouragement!! pnkrckpixikat, soon all that new muscle will be working for you helping in your losses! If we stick with it we'll beat the scale and own those losses! (Personally I can't wait! LOL) Welcome (back) Violet73!!

SW: 393.0
GW: 375.0

12/15: 393
12/22: 398.1 (hydration weight regained after being sick last week)
12/29: 395
1/5: 388.0
1/12: 384.4
1/19: 385.5
1/26: 378.9
2/2:
2/9:

So glad to see everyone having some great loses. After 14 days of no movement I'm finally losing again.

Start 12/27:184
goal 2/14 : 178

12/27:184
1/3 :183
1/10:182
1/17:181
1/24:180
1/31:
2/7:
2/14:

Jesslan Rose: Thanks, I am sticking with it......

Hope you all had a great week-end...New week and lets all stay strong....

Happy Monday!! Home bound this week!! Yahoo!! Meetings cancelled due to the blizzard!! Very happy about this as it is much easier to stay on plan!! Hoping to see low 180s by the end of the week!! Best wishes for an on-plan day!!!

SW (1-5-15): 215.8
GW: 205

1/12/15: 211.4 (-4.4)
1/19/15: 211.2 (-0.2) [-4.6 total] Not much, but I'll take it.
1/26/15: 209.8 (-1.4) [-6.0 total]
2/2/15:
2/12/15:

Yahoo!! 183!! Heading in the right direction!! Totally under the weather so I'll be heading to the doctor tomorrow after the blizzard passes through!! Best wishes for an on-plan day!!

Sw: 246.4
Gw: 236.4

12/16: 246.4
12/23: 250
12/30:245.2
1/6: 241.6
1/13: 246.2
1/20: 245.6
1/27: 244.4
2/3:
2/10:

Start 12/27:184
goal 2/14 : 178

12/27:184
1/3 :183
1/10:182
1/17:181
1/24:180
1/31:
2/7:
2/14:

Lulu: sorry you were ill, hope your better today....

Have a great week everyone....

Thanks for the welcome everyone!

Start 1/28: 255
Goal 2/14: 225