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Old 05-13-2014, 07:36 PM   #1  
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Default 5 lb challenge....#40



Here how the story goes....first one to lose 5 pounds wins!!

It's not just about losing 5 pounds, it's about encouraging one another, sharing struggles and celebrating success
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Old 05-13-2014, 07:38 PM   #2  
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5/13.... 178.5


sw 178.5
gw 173.5
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Old 05-14-2014, 07:42 AM   #3  
Sue finding inner song
 
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WEIGH to GO SMITH! !!!!!

SW 228

GW 223 (this better be fast!!!)
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Old 05-14-2014, 08:13 AM   #4  
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Way to go Smith!!
Sue I see a quick 5 for you!

SW: 210.2
GW: 205.2
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Old 05-14-2014, 09:13 AM   #5  
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Good job Smith!!!
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Old 05-14-2014, 09:57 AM   #6  
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5/13.... 178.5
5/14..., 178.5 - no change, things are slowing down

sw 178.5
gw 173.5

Thank you ladies!! I could not have kept motivated without you!
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Old 05-14-2014, 01:31 PM   #7  
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SW 337.0
GW 332.0

5/13 337.0
5/14 336.8 (stubborn stubborn pound!)


Way to go and Congrats Smith!!!!!!!!!!!!!!!!!
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Old 05-14-2014, 05:02 PM   #8  
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Nice job, Smith!

SW : 187.4
GW : 182.4

187.4 May 14
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Old 05-15-2014, 05:51 AM   #9  
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SW : 187.4
CW : 186.6 (-0.8)
GW : 182.4

187.4 May 14
186.6 May 15
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Old 05-15-2014, 07:53 AM   #10  
Sue finding inner song
 
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Going fast.. but could go faster! LOL Sarah.. you had a nice drop from your vacation weight too!...I have a feeling someone else is gonna fly thru these 5 lbs and win asap!

SW 228
CW 226.6 ( - 1.4 )

GW 223 (this better be fast!!!)

Last edited by wannaskipandlaugh; 05-15-2014 at 07:54 AM.
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Old 05-15-2014, 09:47 AM   #11  
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5/13.... 178.5
5/14..., 178.5 - no change, things are slowing down
5/15....176.5

sw 178.5
gw 173.5
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Old 05-15-2014, 11:14 AM   #12  
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SW 337.0
GW 332.0

5/13 337.0
5/14 336.8 (stubborn stubborn pound!)
5/15 336.6 (ARGHHHHHHH!)

Ok so i'm frustrated, I went from loosing 1 - 3lbs a day ( I know I know, not realistic always) to nothing or .2.

I reviewed my daily weigh in's and aligned that with my carbs/calories. Nothing had changed. I'm hovering between 1200-1500 calories and right in there at the 18 carbs.

BUT I reviewed by carb/fat/protien %
The days I lost over 3lbs from previous day I was very very close that 5/50/45 ratio. 5/4 is the last day I lost any signifcant weight at all. 5/3 is the last day that my ratios were right! Since then fat has been between 60-70%.

I think I found the culprit! I'll be watching that big time today and tomorrow and see if I can make that scale drop more than .2! lol
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Old 05-15-2014, 12:14 PM   #13  
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Smith 2 lbs in one day is very fast to me !
Ali wait it out...your body is probably just adjusting right now. Are you drinking plenty of water?
Sue you and Sarah are dropping your extra weight quick!

SW: 210.2
CW: 209.8
GW: 205.2
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Old 05-15-2014, 04:46 PM   #14  
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Wow you ladies are off to a quick start. LOL Keep it up.

SW: 242.8
GW: 237.8
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Old 05-16-2014, 05:21 AM   #15  
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Body is bloated, I assume monthly hormones...

SW : 187.4
CW : 188.2 (+0.8)
GW : 182.4

187.4 May 14
186.6 May 15
188.2 May 16
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