Sodium is the WHOPPER of all reasonable gains!
drats.... Gone soon Tuscany
IAN... running still? Squash games at all? Have you tried Tennis lately? and FIL.. I am sending as much courage and determination your way to pass onto him!
Staja and Mara... staying still is sometimes good (tho stay away from the Hot Chocolate Staja! lol) your body is shifting the excess fat around to the spots it got lost... to get wacked again!
SW 250.8
10/25 251.4 (+.6)
10/26 249.8 (total -1.0)
10/27 249.0 (total -1.8) YAYYAYAYAYAYAY
10/28 249.6 (total - 1.2) up a scooch.. darn it! (salty food yesterday extra tea!)
10/29 DNW (well I did... but did not want it! lol)
10/30 249.8 (just by the skin of my teeth!!!!)
10/31 249.4 ok -1.4 I'll take it and MORE tomorrow!
GW 245.8