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Old 08-08-2013, 06:52 PM   #1  
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Default Whats for dinner???

I had two decent pieces of chicken cooked in olive oil, avocado and broccoli with BUTTER, totally new concept for me, lol
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Old 08-08-2013, 06:57 PM   #2  
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Sounds good I had chicken with some caesar dressing and come baby carrots. Not as adventurous as yours
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Old 08-08-2013, 07:10 PM   #3  
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tomato/mozzarella salad, salsa stuffed mushrooms and chicken......
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Old 08-08-2013, 07:23 PM   #4  
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A meal-sized Ceasar Salad with cold-water baby shrimp, chopped grilled chicken and no-fat/no-carb/5 calorie dressing (no bacon bits or croutons in the salad), plus a small piece of grilled salmon on the side.
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Old 08-09-2013, 07:53 AM   #5  
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Alll great sounding dinner!
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Old 08-12-2013, 04:46 PM   #6  
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5 oz slamon, brussel sprouts with butter. Maybe some sliced cucumbers
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Old 08-12-2013, 04:57 PM   #7  
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Beer.
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Old 08-15-2013, 07:36 PM   #8  
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Steak, small salad with cucumber, radish and a couple of slices of mushroom. Oil/vinegar. Green beans with some bacon bits.
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Old 08-15-2013, 07:54 PM   #9  
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Tonight was a large green salad, few tomato slices and a heaping 1/2 cup of chicken salad
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Old 08-15-2013, 07:57 PM   #10  
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Beer (Stone RuinTen)
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Old 08-15-2013, 08:06 PM   #11  
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Quote:
Originally Posted by IanG View Post
Beer (Stone RuinTen)
Ok, clearly I'm doing something wrong!
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Old 08-15-2013, 08:08 PM   #12  
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Yes, you could well be doing it the hard way.
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Old 08-15-2013, 08:11 PM   #13  
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Quote:
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Yes, you could well be doing it the hard way.
LOL! I do not know this trick of the trade
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Old 08-15-2013, 08:24 PM   #14  
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It is contraversial but seems to work for some.

Skip dinner, drink what you want instead. If booze makes you want to eat, then it is not for you. But if you can happily sink a few beers without missing dinner or getting the munchies, you will lose. I've done this and I am 100lbs down. Granted, I have stalled at 180lbs (my goal is 165-170) but I am working on that by adjusting the portion sizes of the meals I do eat which I feel have crept up.

Beer is totally OP.

Last edited by IanG; 08-15-2013 at 08:25 PM.
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Old 08-15-2013, 10:59 PM   #15  
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Quote:
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Ok, clearly I'm doing something wrong!
No, not at all. You are doing exactly what you should be doing. Keep up the good work!
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