Reply
 
Thread Tools
Old 06-03-2013, 02:01 PM   #1  
13 pds in 7 days!
Thread Starter
 
franciejones's Avatar
 
Join Date: May 2013
Posts: 80

S/C/G: 228/215/145

Height: 5'5" WOE Atkins

Default Coconut oil..OH MYYYY!

So..today I am using coconut oil. I wanted to do something different. I can tell you...I am not at all hungry and buzzing around like a bee!

It really helped me up my fat percentages. In the past when I used it I ate too much and it stalled me. Not today! So totally not hungry and full of energy. AMAZING
franciejones is offline   Reply With Quote
Old 06-04-2013, 09:45 AM   #2  
13 pds in 7 days!
Thread Starter
 
franciejones's Avatar
 
Join Date: May 2013
Posts: 80

S/C/G: 228/215/145

Height: 5'5" WOE Atkins

Default

95 views. Zero comments...
franciejones is offline   Reply With Quote
Old 06-04-2013, 09:59 AM   #3  
onedayatatimer
 
luckymommy's Avatar
 
Join Date: Apr 2008
Posts: 3,277

S/C/G: 224/ticker/145-155

Height: 5'9.5"

Default

I've heard that coconut oil can keep you fuller longer and I'm happy to see that it helps you. I tried it and it didn't really make a difference for me, but maybe I'll try it again. Perhaps it's because I'm not doing Atkins.
luckymommy is offline   Reply With Quote
Old 06-04-2013, 10:13 AM   #4  
13 pds in 7 days!
Thread Starter
 
franciejones's Avatar
 
Join Date: May 2013
Posts: 80

S/C/G: 228/215/145

Height: 5'5" WOE Atkins

Default

I would never try it without being High fat/low carb. I can see it would pack on the poundage. Thanks for the reply!
franciejones is offline   Reply With Quote
Old 06-04-2013, 10:24 AM   #5  
Nancy
 
NotTheCheat's Avatar
 
Join Date: Oct 2005
Location: Greenwich, CT
Posts: 2,477

S/C/G: 353/T/168

Height: 5'3"

Default

What kind are you using? I have the stuff for cooking, but I can't really see eating that.
NotTheCheat is offline   Reply With Quote
Old 06-04-2013, 10:52 AM   #6  
Gettin' my JIGGLE Gone!
 
Renniekins's Avatar
 
Join Date: Apr 2013
Location: Canada
Posts: 27

S/C/G: 235/ticker/140

Height: 5'7"

Default

I've never tried it, but I bought some a few weeks ago. Does it taste okay? I've sort of accustomed myself to olive oil.
Renniekins is offline   Reply With Quote
Old 06-04-2013, 11:10 AM   #7  
F - Yeah, I'm doing this.
 
Silverfire's Avatar
 
Join Date: Jan 2013
Location: Saskatchewan
Posts: 1,107

S/C/G: 297/*Ticker*/175

Height: 5'10"

Default

I don't know anything about coconut oil, but I did read the OH Myyyy in your title in George Takei's voice.... and it made my morning...

Last edited by Silverfire; 06-04-2013 at 11:13 AM.
Silverfire is offline   Reply With Quote
Old 06-04-2013, 11:35 AM   #8  
13 pds in 7 days!
Thread Starter
 
franciejones's Avatar
 
Join Date: May 2013
Posts: 80

S/C/G: 228/215/145

Height: 5'5" WOE Atkins

Default

Quote:
Originally Posted by NotTheCheat View Post
What kind are you using? I have the stuff for cooking, but I can't really see eating that.
I order mine online. It is from Beyond health. It takes ok as it does not really have a strong taste. I put it in my coffee.
franciejones is offline   Reply With Quote
Old 06-04-2013, 11:35 AM   #9  
13 pds in 7 days!
Thread Starter
 
franciejones's Avatar
 
Join Date: May 2013
Posts: 80

S/C/G: 228/215/145

Height: 5'5" WOE Atkins

Default

Quote:
Originally Posted by Silverfire View Post
I don't know anything about coconut oil, but I did read the OH Myyyy in your title in George Takei's voice.... and it made my morning...
I am so glad someone got it! I love George.
franciejones is offline   Reply With Quote
Old 06-10-2013, 04:09 PM   #10  
Hello Friend
 
Puncezilla's Avatar
 
Join Date: Nov 2006
Location: Edmonton AB Canada
Posts: 728

S/C/G: 230/205/140

Height: 5'7"

Default

I put it in my coffee too. And I blend it until its frothy. It is yummy and gives me energy and keeps me feeling full. I'm not currently on Atkins but I IF so only have my coffee and coconut oil until 12 or whenever I break fast for the day.
Puncezilla is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:05 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.