[happyrunner]

So still going at it.

Not happy that my ketostix on show some ''traces'' of ketones after a week but what can I do, guess my water intake is messing up my test.... Dreaming of dark pink color now since I can't even think of purple for at this moment

Lost 4.6lb total since I started. I'm at 197.4lb; not much for over 1 week on Atkins I find but (like I said in a different thread) I wont be greedy and instead cherish the small numbers, I'm better today then I was when I started so, more power to me! Soon all those small numbers are gonna make a BIG NUMBER!!

[happyrunner]

Got my workout in!!! 10min this time!!! So proud of me!!! Can't wait to get to 15min!!! Soon it will come.

[happyrunner]

Not only I've been able to stick to my diet for 3 weeks, I also work hard on my running and it paid off; I just jogged my first 5k all by myself with my little boy sleeping in his stroller. I can't believe it....

Now if I stick with this regime for 2 more months I can't not see how I would not see some improvements (looking for the scale to show me nice numbers )

Life is good!

[gapeach]

Great job!!!