[Raggazza]

The first 10 days were awful ad I even got scared.Nausea,light headed,no energy,at one point I almost fainted!I read about drinking a cup of bouillon which is high in sodium. IT WORKS. lots of water also and a multivitamin pack a day. I feel good now and thanks to this forum to keep me get thru it and not give up!

[Raggazza]

Has anyone used LIFE EXTENSION weight loss supplements?

[fireravensees]

great job ragga!!!

[sunlover]

Oh man...I hate that you had all those symptoms! This is about my 3rd time doing low carb and the 1st 2 times I felt bad for about the 1st 3 days, but this time nothing. I have stuck to this diet longer this time as well. I do feel like it is something I can do for a lifetime. Good luck and Im glad the worst is over for you!

[Heidi]

I've been doing Atkins for a few weeks and felt great. I had done South Beach in the past so was prepared for the few bad days but they didn't come. Until about 5 days ago. When I had actually thought I wouldn't get the 'flu' I was suddenly weepy (figured menopause striking), tired (working too hard), achy (gardening?) but then added it all up and realized it must be induction. Probably time to go off induction.