I'm ready to wake up tomorrow and begin anew. I am ready to kick this sugar addiction that has been an anchor to me. I'm ready to feel better ready to move more ready to feel the weight lifted mentally and physically. I'm ready.
So far im doing awesome! Cravings are few and the ones I get are very mild. No induction flu or anything like that. Its funny bc normally my cravings are crazy like im a mad woman looking for a fix. But its nice almost peaceful right now. I had a cup of tea with a splash of cream and 1pkt of splenda last night and it tasted like dessert
wow that is amazing! today is day 1 for me and I already got the dreaded headache but a couple ibuprofen cleared that right up.. I'm hoping the next 3 days flies by and I'm into ketosis asap, lol..
Hi Everyone....
The first day I had a brutal headache and went to see the 3d movie Avatar..lol
This is day 3 for me and the first 2 days I've managed to lose an astounding 9 pounds. Now that's crazy.
I've been on Atkins before but never made it for the long haul due to lack of variety. Looks like it's time to be more creative.
wow Kathy! 9 pounds! Congrats!!!!!!!! It's awesome how the weight just melts away on Atkins/low-carb! WTG!!!!!!! I just started low-carb yesterday......it sounds like you are off to a great start!
OH, I feel better now. Have been having terrible headaches, and stuffed up. Atkins "flu" indeed. The tylenol helped, so I will stick it out. Just glad to read about it. What would I do with out you all? Oh right, stay fat.
lol fatmad! glad you are better! I'm on day three and yesterday I didn't feel well at all. This morning, so far so good! I don't really remember feeling bad when I did this before but it take me a while to go into ketosis then cause I made some missteps in the beginning! This time I am being strict! I can already feel a difference somewhat...I have NO bloating which is great!
Deep breath.... here we go
I just started low-carb yesterday......it sounds like you are off to a great start! 
