B: 1.5oz Oatmeal
S: 1 small Mandarin Orange, 100g RC Yogurt
L: 1 cup Homestyle Chicken Noodle Soup, 1 slice WW Bread, 1/2 tbsp ICBINB
S: 2 medium Boiled Eggs, 4 oz Baby Carrots (fresh)
D: Veggie Stir Fry
S: 4oz Strawberry JELL-O
W: 1500mL (or more)
E: 30 min Gym Circuit, 30 min Walking (2mph), 45 min Walking (4mph)
Burned Cals: 1146
Cals: 1521
Fat: 28%
Carb: 55%
Prot: 17%
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