[Vickie]

I forgot to say HAPPY ST. PATRICK'S DAY!!!!!

Breakfast: Oatmeal made with skim, splenda, and banana cooked in

Lunch: LO Core meatloaf and LO core mashed potatoes (3 points) (points for the potatoes because I changed my dinner menu which now has rice in it when it didn't before)

Dinner: Carne Asada broiled from Trader Joes; a new Core mexican rice with beans recipe

Snack: Popcorn with smart balance (points)

13 WPA'S left
Earned 4 AP's

[septembersgoal]

b: oatmeal
l: LO salmon pattie, salad, coke zero
s: fruit cup
d: ??
s: let's just be honest...LO cake and ice cream

[Itryharder]

breakfast: oatmeal w/ffmilk and blueberries
lunch: soup and eggsalad
dinner: Points: potato, cabbage, carrots, corned beef--rye bread and mustard
tiny bit of Irish beer
tiny bite of dessert
WPA's for today (and I'll need some for a birthday party tomorrow) but I can lose weight as long as I'm honest about the points consumed.
Happy St. Patty's Day! Enjoy the weekend.
Judy Itry

[Vickie]

Judy, where have you been? Are you doing well?