Guten Morgen y'all as we say in Joisey. I understand outside it is a beautiful day, but here in the dungeon, same ol' same ol'.
AustinGal, gotta love those dill pickles for breakfast and pickled okra (you trying to tell us something???
)
b:
2 sl lt tst 1
2 sl lf chz 2
coffee w/1/2 c milk 1
apple 1
l:
turkey sand 2
carrot stix .5
broccoli w/croutons & a bit of parm 1.5
1/2 grapefruit 1
d:
spaghetti 3
1 meatball, 2 oz leftover chicken & sauce 4
salad w/1 tsp olive oil plus vinegar 1 (gotta get more light dsg)
snack:
choc milk fix 2.5
3 kedems .5
a few strawbs w/ff coolwhip and 1 tsp choc sauce 1
total 22
exercise kickboxing class fun -2