South Beach Diet Fat Chicks on the Beach!

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Old 10-26-2004, 10:52 AM   #1  
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Default Made a pot roast last night

Made it in the crock pot - my first since starting SBD. Yumm, it was so good. Made potatoes and peas for DH, and for myself I had carrots, mushrooms and 3 types of summer squash, and with a bit of the juice from the roast it was just as satisfying as it used to be with the potatoes and peas. Having left overs tonite
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Old 10-26-2004, 01:02 PM   #2  
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Sounds yummy and reminds me I have a roast in the freezer I think I will put on for supper tonight!
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Old 10-26-2004, 02:11 PM   #3  
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Yum! I made this awhile ago and put big chunks of onion, celery, carrot and whole mushrooms in the pot to cook in the juices then scooped them out for my vegies - delicious!
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