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Old 10-31-2015, 09:10 AM   #1  
Trying to live below 200
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Thumbs up November 2015 Daily Exercise Check-In - All types of workouts are welcome here
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
Last edited by Diana3271; 11-30-2015 at 08:39 PM.
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Old 10-31-2015, 05:37 PM   #2  
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Hey all,

It's already 10.30 here Nov 1st in New Zealand - up since 4 to watch the All Blacks win the Rugby World Cup and also have got my workout in of 50 mins on the stepper .....

Have a great day everyone and let's have a great month -
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Old 11-01-2015, 04:28 PM   #3  
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Hi everyone!!!

today- ymca cycle 45 min
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Old 11-01-2015, 06:39 PM   #4  
Trying to live below 200
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Hi Everyone!

Any changes in your workout rotation for November?

I plan to stick w/Jari Love for weights and alternate with cardio. That rotation has been working pretty good for me so I will keep at it for another month. I might do something different the last week of the month to mix things up a little.

Check-In: Jari Love Get Ripped 1000 w/5's & 10's

Enjoy your evening!
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Old 11-02-2015, 07:34 AM   #5  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 workout

Have a great day and start to your week!
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Old 11-02-2015, 01:54 PM   #6  
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Happy Monday, Everyone!

I am sticking with DB365 on weekdays and yoga on Saturdays for the month of November.

Check-In:
Daily Burn: DB365
Oxycise Level 1 Workout
Oprah & Deepak 21-Day Meditation, Become What You Believe: Day 1

Have a marvelous day!
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Old 11-02-2015, 04:53 PM   #7  
Trying to live below 200
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Hi Everyone!

Check-In:
Jazzercise Burlesque
Red Mile w/Leslie

Waving Hi all around! Enjoy your evening!
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Old 11-03-2015, 07:47 AM   #8  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Forward Bends and Twists from the Joy of Yoga
This Morning: Oxycise Level 2 workout

Have a great day!
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Old 11-03-2015, 01:12 PM   #9  
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Happy Tuesday, Everyone!

Check-In:
Daily Burn: DB365
Oxycise Level 1 Workout
Oprah & Deepak 21-Day Meditation, Become What You Believe: Day 2

Have a terrific day!
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Old 11-03-2015, 04:56 PM   #10  
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Good afternoon!

This afternoon I added: INTRODUCTION TO T‘AI CHI: ENTERING THE FLOW

Enjoy the rest of your day!
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Old 11-03-2015, 04:57 PM   #11  
Trying to live below 200
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Hi Everyone!

Check-In: Jari Love Get Ripped 1000 w/5's & 10's

Enjoy your evening!
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Old 11-03-2015, 08:34 PM   #12  
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Hi everyone!!

today- spin 40 min
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Old 11-04-2015, 07:44 AM   #13  
Trying to live below 200
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Good Morning, Everyone!

Last night I added on: Slim and Limber
This Morning: Oxycise Level 2 workout

Have a great day!
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Old 11-04-2015, 09:15 AM   #14  
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Hey you'all good morning

I've never dropped bye here before but u have a nice thread name.

I bought a new Fitbit Charge 2 weeks ago & have done the American Heart Association recommendation of walking 10,000 steps/2 miles on 11 days & some days walked +12,000 steps. I have a 26 mile badge walking towards the next one for 70 miles this month

My Dh works in a factory & has no problem walking 5 miles daily. My goal is to b able to do that too because I decided we r going to walk the Annual Mackinac Bridge on Labor Day 2016, a 5 miles span. We walked it 6 years ago & it was a nice challenge.

Yesterday was National Sandwich Day & we went to Subway for supper, buy 1 get 1 free

Have a wonderful Warm hump-day everyone
Last edited by miniDoodles; 11-04-2015 at 09:15 AM.
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Old 11-04-2015, 01:16 PM   #15  
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Happy Wednesday, Everyone!

miniDoodles: to our group! Great stepping!

Check-In:
Daily Burn: DB365
Oxycise Level 1 Workout
Oprah & Deepak 21-Day Meditation, Become What You Believe: Day 3

Have a wonderful day!
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