A friend of mine posted a blog post from a young woman that had lost 120 pounds to her goal that really got to me. So I wrote a bog about doing what she recommended. Here is my blog that also post to hers if you want to see her before-after pics.(
http://www.fairysredcolordiet.com/bl...oving-yourself) What I want you to do now is finish she 2 sentences she ask you to to help with learning to love yourself. I did 5x each along with the letter to yourself she recommends on my blog and how that felt. here they are:
1." I love myself enough that I will...."
2. " I love myself because...."
Ok-Your turn to share-just one-it really helps.