Quote:
Originally Posted by Tweeds
So I'm only on day 4 and I think (hope) the major withdrawals are done. I am in the begging of a cold/flu. I have a really sore throat, and no appetite. What can I take to help relieve symptoms without jeopardizing my progress? I also have no appetite and I'm forcing myself to eat. Is it possible to cut back a little?
Thanks.
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If you need to take any over-the-counter remedies, go to the pharmacist and ask for the one that are safe for diabetics - those will be sugar free and fine to use.
As far as food, stick to shakes, puddings, soups, and plain broth. steam up a bunch of veggies and puree them, then add to the soup or broth to get your veg in without having to swallow big pieces of anything. Most of all, drink lots of water and hot tea, and REST!!!