"I guess my goal is to continue to eat healthy, continue to exercise, journal and take the loss when I can." (Caledon)
I agree with that!
And I would add . . . "KEEP OFF what I've already lost".
I actually do set a goal for each month, but I make it a 3-pound range rather than an exact amount. I have lost most of what I need to lose, so the losses are very slow for me now . . . setting a three-pound range seems to make it a bit easier for me.