Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Diet Central
>
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
>
Ideal Protein Diet
>
Got milk???
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Thread Tools
09-17-2012, 07:36 PM
#
1
Gordito
Member
Thread Starter
Join Date: Aug 2012
Location: South Texas
Posts: 54
S/C/G: 278/226/215
Height: 5'11"
Got milk???
Since you guys are so helpful, what is the milk alternative?
09-17-2012, 10:13 PM
#
2
CortneyMarie622
Senior Member
Join Date: Sep 2012
Posts: 154
S/C/G: 150/134/115
Height: 5'1
I dont think there is one for phase 1. I use either 2oz of milk or 2oz soy/almond milk
09-17-2012, 10:16 PM
#
3
scorbett1103
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
I wish there was a substitute that I could have a big cold glass of! But unfortunately nothing fits that is "officially" on the IP approved list
09-17-2012, 11:11 PM
#
4
fourstubbs
Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
Gordito, what about a vanilla ready to drink? Or the vanilla pudding with more water in it?
09-18-2012, 11:16 AM
#
5
Gordito
Member
Thread Starter
Join Date: Aug 2012
Location: South Texas
Posts: 54
S/C/G: 278/226/215
Height: 5'11"
I havent tried the vanilla rtd, but thats an idea.
09-18-2012, 12:25 PM
#
6
Mandi85
Member
Join Date: Aug 2012
Posts: 62
I was told that we can have the almond milk unsweetened.. I use it in my coffee
09-18-2012, 07:23 PM
#
7
Lizzy63
started IP 7/17/2012
Join Date: Jul 2012
Location: Illinois
Posts: 705
S/C/G: 200.5/167/150
Height: 5'4"
I use unsweetened almond milk - 4 ounces is about equivalent in carbs, calories, fat to 1 ounce of skim milk.
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Got milk ... or not?
fitmom
General Diet Plans and Questions
12
08-30-2011
04:20 PM
Some info on Almond Milk please...
rockinrobin
Vegetarian Chicks
17
06-09-2008
01:41 AM
"Every-Day" 21-Day Challenge -- Do it till you've got it!!
redballoon
Support Groups
521
01-16-2006
05:00 AM
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
02:56 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site