Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 08-15-2012, 02:34 PM   #1  
Member
Thread Starter
 
sweetsloan's Avatar
 
Join Date: Jun 2012
Location: Washington State
Posts: 95

S/C/G: 200/145/135

Height: 5.3
Default IP Phase 1, 2 and 3 PDF's???
I know I have seen posted IP Phase 1, 2 and 3 PDF's??? I have used the search tool and can not find them. will someone please guide me to the correct thread or send me the PDF's ...

Thank Bunches!!!!
sweetsloan is offline   Reply With Quote
Old 08-15-2012, 02:41 PM   #2  
IP Start date 8-11-12
 
Saradise's Avatar
 
Join Date: Aug 2012
Location: Florida
Posts: 53

S/C/G: 204/204/125

Height: 5'6
Default
It's under this sticky - IP Ultimate List Recipes, FAQ, Newbie Guide, Exercise, and other Important Threads. (here in the ideal protein sub-forum).
Saradise is offline   Reply With Quote
Old 08-15-2012, 02:42 PM   #3  
Started IP 7/9/12
 
ragdoll74's Avatar
 
Join Date: Jul 2012
Location: IL
Posts: 1,748

S/C/G: 224/135/133

Height: 5'5"
Default
http://www.3fatchicks.com/forum/idea...t-threads.html
ragdoll74 is offline   Reply With Quote
Old 08-15-2012, 02:58 PM   #4  
Member
Thread Starter
 
sweetsloan's Avatar
 
Join Date: Jun 2012
Location: Washington State
Posts: 95

S/C/G: 200/145/135

Height: 5.3
Default
Quote:
Originally Posted by Saradise View Post
It's under this sticky - IP Ultimate List Recipes, FAQ, Newbie Guide, Exercise, and other Important Threads. (here in the ideal protein sub-forum).
Got it ...Thanks so much!!!
sweetsloan is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Alternatives for Phase 1 "talk" wuv2bloved Ideal Protein Diet 508 12-15-2012 03:58 PM
Alternative Products that work in PHASE 1 showgirlaz Ideal Protein Diet 506 06-29-2012 09:15 PM
IP Daily Chat - Tues. 26 Oct. 2010 EatAnts Ideal Protein Diet 66 10-27-2010 07:39 AM
Life After Phase 1 Novak Ideal Protein Diet 447 08-26-2010 10:55 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 07:44 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.