I have a Health-0-Meter, it measures in .2 pound increments and is very consistant with giving accurate weight measures. (have checked it with 5'lb bricks). Having a scale that can detect small changes like that is ideal so that you don't feel discouraged if the scale says you are the same, but in reality you have lost nearly half a pound. That is a lot, about the equivalent of two sticks of butter that your scale is not detecting.
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