So I have completed 2 weeks of bootcamp. We did progress measurements today and mine were as follows:
Waist - down 1 1/2 inches
Thigh - down 3/4 inch
Chest - down 1 inch
Hips - down 1/2 inch
So that's almost 4 inches.... But I lost only 1lb and went from 32.5% body fat to 31.2% . Wouldn't you think lose almost 4 inches would bring the percentage down a bit more?
Also, she said she thinks I am not eating enough and that's why the weight isn't coming off very rapidly. This confuses me because I eat VERY well, just not as often throughout the day as I should (I am full time student and mother). But I am still taking 800 calories (at the absolute very least) everyday. My average is about 1200/day....
I really need help!! I doing that bootcamp 3 times/week for an hour each session, plus extra cardio here and there. Do I need to ramp up the cardio or something?? Ugh. I am frustrated.