You may have already heard or been to this website. It is blog by a RNY lady and has many recipes and other suggestions for getting in protein, WLS-friendly desserts, etc. and is a lot of fun to read. She gives her story. She is several years out and and quite a success.
Oh honey, I love that site. I like all of her food except the ice creams! She is one of the people responsible for me knowing that I can eat more than meat!
She is really nice about answering your emails and helping you with a recipe problem.
Oh honey, I love that site. I like all of her food except the ice creams! She is one of the people responsible for me knowing that I can eat more than meat!
She is really nice about answering your emails and helping you with a recipe problem.
did you actually make any of the ice creams? I wonder if they are any good at all?