Hi all - I am back again after a couple year absense - I reregistered because I have no idea where my original went to! I originally lost over 100 lbs on Atkins - and then with a stressful couple years, went off the program. I knew better and thanks to a sedentary bout, I gained back quite a bit of weight.
The doctor warned me a week ago I have got to lose weight or face bigger issues - I have a slightly elevated glucose level.
Soooo the advice was to go back on Atkins and stay there. Not something I didn't know but my husband was there and he took what the doctor said to heart - he's behind me 100% this time (last time he worried I wasn't eating enough or something).
Anyway it's now been a full first week of induction -- and.... drumroll please ... I have lost 11 pounds already!!!!!
I have to say thanks to all of you because I came here the first night and I have been avidly reading since - thanks for the general advice and all the hints - it's working again!!!!
BJDC