South Beach Diet Fat Chicks on the Beach!

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Old 08-09-2009, 01:55 PM   #1  
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Default cottage cheese and half and half

I see low fat cottage cheese in hte store, but nothing less than 4% fat. Is this okay, or should I keep looking.
Also, I don't see half and half without corn syrup. Does this exist? I only use
use 2 T.
Thanks my dear friends, hope you are all having a good weekend.
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Old 08-09-2009, 02:24 PM   #2  
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The 4% is full fat. Reduced fat cottage cheese is sometimes 2% or 1% or fat free. I think the fat free half and half does contain corn syrup unfortunately. I would rather use milk.
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