Sigh , where do I start ..... well after gaining about 2 and a half stone in about 3 months and still going I am abit low I cant control my eating in the slightest.
I used to be able to I was anorexic and now I have no way to get my mindset back,
Im fed up and dissheartened, its the first thing I think of when I wake up and the last thing at night, I keep telling myself it will be a new day ...but that new day never happens and it still dosent work.
I dont know where I am going with this but all I know is that this site has helped before it was what helped me lose the weight in the first place and i suppose I just need remotivating.
I just wish I could get rid of the automatic calorie counter in my head and the constant need to eat , I made myself sick for the first time in about 5 monts last week I had managed to control myself for so long but I felt so bad for eating that it had to be done and tbh it felt better to of done it than not to.
Im going back into my old ways before my initial weight loss.
If anyone can give me some advice on what I can do or some insperation would be most appriciated.
Btw have had the counciling , have had the pills and they dont work for me so need new method!
In return dancing carrot