This month I'm getting serious about my exercise again! I'm starting a weight routine, sticking with the yoga & cardio, and exercising every day even if some days it's only 15 minutes. No more slacking for me!
Goal: 2000 Minutes
Minutes so far: 1583
2/8 yoga
1 - 62 minutes elliptical
2 - 32 minutes elliptical
3 - 60 minutes
yoga, 60 minute walk
4 - 50 minutes walk
5 - 70 minutes walk
6 - 27 minutes elliptical; 27 minutes treadmill; 15 minutes abs/stretches
7 - 30 minutes walk
8 - 15 minutes abs/shoulders
9 -
10 - 55 minutes
yoga,60 minute walk
11 - 140 minutes walk
12- 50 minutes walk;
13 - 45 minutes elliptical; 15 minutes abs/stretches
14 - 95 minutes treadmill
15- 60 minutes walk
16 - 30 minutes elliptical; 40 minutes treadmill;
17 - 20 minutes elliptical; 25 minutes treadmill;
18 day off? Why are my days off busier than my other days?!
19 - 90 minutes walk
20
21 - 30 minutes elliptical; 30 minutes treadmill
22 - 45 minutes elliptical
23
24 - 60 minutes walk
25 - 45 minutes elliptical
26 - 75 minutes walk
27 - 60 minutes treadmill
28 - 45 minutes elliptical
29 - 60 minutes treadmill
30 - 60 minutes treadmill
31