Can swinging be any sort of legitimate exercise? I did it today with my boyfriend and my best friend, and it was SOOO much fun. I had forgotten how much fun it was, hahaha.
Anyways, I was just wondering if anyone knew if it was actually exercise, and if so is it anything meaningful.
I found a site by searching playground workouts.
HUMM I guess I shouldn't look at the park the same. I already follow her around and swing with her too. LOL
Great job taking control of your weight. Keep at it and keep the exercise up, once you get even a little bit older it becomes even harder to lose weight.
Last edited by LessOfLissa; 04-29-2008 at 05:13 PM.