[patch30]

Went out "again" last night... the pasta was calling

Try try again...

Morning (6)
Bagel - 3, lox - 1, crm chs - 1, cof - 1

Midday (14)
company lunch
Thai chicken apple salad - 5, pad thai - 7, soup - 2

Ok I've already spent 19 points - what's a girl to do

Evening (4)
I was in no mood to cook.
apple - 1, popcorn - 3

Total - 24 bnkd 1
But, at least I walked 3 miles this morn. = 2 Act pts.

Water - plan on at least 48oz

[kt marie]

B:
Decaf coffee 0/0
Natural Ovens bagel 2/2
FF yogurt 2/4
Picked at candy at work 4/8

L:
Turkey/ham sandwich 2/10
Carrots 0/10
FF cottage cheese 1/11

D:
Got a beef roast in the crockpot 5/16
Potatoes/carrots to throw in later 3/19
1 cup skim milk 2/21

Snack:
probably

Water:
60 oz so far

Exercise:
Treadmill for 3.2 miles/45 min/4.3 MPH/6% incline - trying to kick up the speed

[lalala]

oy, still feeling crummy, in fact i am feeling worse...

breakfast:
coffee 1/1
sesame cookie 3/4
lunch:
soup of some kind- minestrone
just 2 pts 2/6
herbal tea
piece of fudge 3/9
dinner:
2 pce. savory biscotti 3/12
1 cup pasta 3/15
veggies
morning star burger thingie 2/17
bites of biscotti 2/19
exercise: not likely, 30 min dog walk this am
water: maybe
vitamin: si,si

[mpinkham]

Fighting munchies all day.

Morning
ww smoothie 3
strawberries 1
soy yogurt 1

Midday
miso soup 2
spicy tuna roll 5
hibachi veggies 1
sashimi 4
rice cake with soy butter 2
ww bar 2

Evening
boca sausage 2
saurkraut 0

Total: 23

Exercise:
kickboxing
yoga

[lalala]

Myra,

you have the yummiest lunches!!!!!!!