Closed Thread
 
Thread Tools
Old 01-11-2002, 12:24 PM   #1  
Senior Member
Thread Starter
 
patch30's Avatar
 
Join Date: Jun 2001
Location: Los Angeles
Posts: 765

Default Journal Thursday, Jan. 10th

I thought we already started this thread. Where did Thursday go???

Morning 5
3/4 bagel, cof, fruit

Midday - 5
home for lunch - bites of meatloaf - 3, bite pasta - 1, fruit - 1

Evening - 15
home
drink - 2, appetizer shrimp / yellow tail scrapings sauteed in mustard/oil/lemon/spices - 5, carrot/squash puree soup - 3, 2 oz ahi in bit of oil - 4, fruit - 1

Total - 25

exercise - 3 pts act

Last edited by patch30; 01-11-2002 at 12:53 PM.
patch30 is offline  
Old 01-11-2002, 03:24 PM   #2  
si, si signora
 
lalala's Avatar
 
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273

Default

hmm.
let me reconstruct yesterday.

breakfast:
allbran blueberry muffins 4/4
coffee
lunch:
english muffin 2/6
laughing cow cheese 1/7
0 pt soup
morningstar better than burger or somesuch 1/8
snack:
just 2 pts 2/10
coffee 1/11
dinner:
english muffin 3/14
stilton cheese 3/17
chutney 1/18
artichoke
snack after workout:
apple 1/19
peanut butter (1 T) 2/21
exercise: gym- run 2.5 miles, moderate dog putter
water: 48 oz or so
vitamin: si,si
lalala is offline  
Old 01-12-2002, 10:27 AM   #3  
LM
Senior Member
 
LM's Avatar
 
Join Date: Oct 1999
Location: NJ
Posts: 988

Default

good thing I also keep an Excel spreadsheet journal!!

b:
2 sl lt tst
1 sl lf chz
1 tbsp lt crm chz
dried pineapple 1
coffee/milk 1

l:
boca sand 1
1/2 grapefruit 1

d:
tuna-veg-noodle salad 9
bites chick hoagie 3

snack:
3 almonds .5
choc milk 2.5
3 Trader Joe gingersnaps 1.5
chocolate 1.5

total 26

exercise: brisk walk -1
LM is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Journal, Thursday, August 29, 2002 LM Weight Watchers 1 08-29-2002 08:26 PM
Journal, Thursday, March 14, 2002 lalala Weight Watchers 0 03-14-2002 02:15 PM
Journal, Thursday Jan 24, 2002 LM Weight Watchers 4 01-24-2002 09:12 PM
Journal - Thursday, January 17, 2002 kt marie Weight Watchers 4 01-17-2002 08:20 PM
Journal Thursday, July 12th patch30 Weight Watchers 1 07-12-2001 01:41 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:00 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.