Yeah what Sarah said - Man I fall off that wagon every weekend it seems
And then you just get right back on, because you'd be a heckuva lot worse off if you stayed down.
As someone's siggy says, "Failure isn't falling down, failure is not getting back up." Or words to that effect.
Go to Italy, eat like your skinny friends, come home, carry on. Go to gym, eat healthily, because THIS IS WHAT YOU DO NOW. It's not about starving for 3 weeks then putting it back on, it's not about cutting out chocolate for a month until you lose x amount of pounds, it's about getting healthier, day by day, step by step, pinstep by pinstep. If you keep getting back up, then that is progress from falling down and staying down
Keep posting here, we'll see you right