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Yesterday was an hour belly dance, and 35 minutes stength training.
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30 minute walk at lunch time. I have been sick since last Tuesday so I haven't really been able to exercise much :(
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Do you have the Tatooine flu? The Imperial Virus? I heard that was going around pretty heavily!!! :rofl:
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I had a rotten headache today that lowered my motivation, but I took the toddler for a push around the neighbourhood in her stroller for 45 minutes this evening just so I could feel like I did something.
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exercise bike yesterday, track, elliptical and chest workout this morning.
Tiki |
Thursday: 30 minute walk, 60 minutes aquacize.
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Today: 30 minute walk & 40 minute walk
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Friday: 5.5 miles on my bike, 40 minutes pilates.
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60 minutes of aquacize this morning
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Today I went for a 1 hour walk around my neighborhood.
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4.5 miles on my bike today. Thank goodness for the great weather!
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1.5 miles on the track, 30 minutes elliptical, weight lifting for back. AND yoga booty ballet.
Tiki |
Sunday, shredded my legs, 28 minutes elliptical, 20 minute riding my bike in the neighborhood.
Monday - Tae-Bo! |
1 hour walk on Sunday :)
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Productive exercise Sunday, 90 minutes painting the bathroom & 1 hour of mowing and weedwacking.
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