Today I will......
 

Today I will....

Take a walk at lunchtime
Drink 6 glasses of water

:D

Today I will......

Ride my bike for at least 40 minutes when I get home from work.

Today I will...

go to the gym for a cardio workout.

not eat another unhealthy thing and go to bed on time so I can get to the gym in the AM.

drink all my water. eat my soup for dinner. and get to bed so i can get up and take my test well rested. ( and keep my freaking hands out of the turkey in the fridge)

Today I will EAT HEALTHY

Which for me means watching my calories and avoiding starches.

I will not eat any WHITE foods today!! --Pookie :p

Today I will eat clean...
Drink my water...
Go to the gym...work my butt off...

today i will eat healthy. do my exercise video. get caught up on school work. and destress my grumpy butt.

Today I will....

-drink my water
-take the stairs at work
:D

Today I will...

...get a few things accomplished at work from start to finish
...get some errands I have been putting off done after work

Today I will:

- do a workout at the gym
- drink water!
- eat semi-clean
- start taking my CLA or whatever the heck it's called

Today I will
-do 30 minutes of physical activity
-pray
-be thankful
-surrender
-pick up my pit hole of a house

Chris :)

Hi Chris! :wave: It is good to see you in here again! :grouphug:

today i will
do my workouts ( 1 in already)
drink my water
not pig out in the evening ( big problem lately)