Today I will......
 

Today I will....

Take a walk at lunchtime
Drink 6 glasses of water

:D

Today I will......

Ride my bike for at least 40 minutes when I get home from work.

Today I will...

go to the gym for a cardio workout.

not eat another unhealthy thing and go to bed on time so I can get to the gym in the AM.

drink all my water. eat my soup for dinner. and get to bed so i can get up and take my test well rested. ( and keep my freaking hands out of the turkey in the fridge)

Today I will EAT HEALTHY

Which for me means watching my calories and avoiding starches.

I will not eat any WHITE foods today!! --Pookie :p

Today I will eat clean...
Drink my water...
Go to the gym...work my butt off...

today i will eat healthy. do my exercise video. get caught up on school work. and destress my grumpy butt.

Today I will....

-drink my water
-take the stairs at work
:D

Today I will...

...get a few things accomplished at work from start to finish
...get some errands I have been putting off done after work

Today I will:

- do a workout at the gym
- drink water!
- eat semi-clean
- start taking my CLA or whatever the heck it's called

Today I will
-do 30 minutes of physical activity
-pray
-be thankful
-surrender
-pick up my pit hole of a house

Chris :)

Hi Chris! :wave: It is good to see you in here again! :grouphug:

today i will
do my workouts ( 1 in already)
drink my water
not pig out in the evening ( big problem lately)

Smile more, despite my bad teeth...

Seek, that is GREAT! There's nothing more beautiful than a confidant woman, regardless of her little imperfections.

Think before I speak, and then do it with kindness in the forefront of my mind.

:coffee:

chervata what a good one. i should try that.
today i will be a happy mom, wife, friend. and accomplish my to do 's with style and grace. hehe

Nice ones ladies :)

Today I will...

- drink my water
- eat at home instead of the usual Friday night dining out
- spend some quality time with my DH

Today I will
- follow through on what I need to do
- do something nice for myself
- live without expectations

Chris

today i will
pass my final for my nutrition class.
keep a positive outlook
drink all my water and workout

Today I will:
Eat healthy
Be relaxed
Know that I can do anything I set my mind to
enjoy life

today i will
enjoy myself and my children
drink all my water, and eat healthy
go outside and enjoy the sunshine.

Today I will...

Stay on plan for food
Do a strength work out
drink all my water
take care of the buisnessy paperwork I have been putting off

Today I will...
try to feel better and go to work tomorrow :)

today i will enjoy my day. a nice, happy healthy sunshiny day. :)

Today I will...
-not turn on the TV.
-meet my friend for coffee, chatting and studying.
-walk for 40 minutes.
-take a few minutes each hour to remember that I love being in school and that all the stress is worth it for the rewards. :)

Today I will stay calm at work although I have a ton of things to do and a Friday a.m. deadline for a brief ...."om"...."om"....."om"....:lol:

Today I will ignore the Dairy Queen I have to pass on the way back from my walk at lunch.....

today i will exercise when the kids go to church.
work on my beltane ritual.
love myself for me..

Today I will stay OP even though I am eating out tonight and I will only drink diet coke at the bar tonight :)

Today I will drink my water
eat OP
get some to do's done.
try to stay happy and positive.

today i will enjoy a long walk in the woods, and then a nice nap. :)

Today I will clean my house and enjoy the sun pouring in the windows (for once!!). I will also get my laundry done and put away.

Today i will continue to stay on track.
drink my water, enjoy the day.
stay positive.

noodles, i don't know but it happens everytime i go out of the house or try and take the day off.

Today I will....

-go for a walk at lunch
-drink my water

Noodles, we're here for you if you need us. :grouphug:

Today I will...
-drink my water
-try not to get stressed at work!