Smile more, despite my bad teeth...

Seek, that is GREAT! There's nothing more beautiful than a confidant woman, regardless of her little imperfections.

Think before I speak, and then do it with kindness in the forefront of my mind.

:coffee:

chervata what a good one. i should try that.
today i will be a happy mom, wife, friend. and accomplish my to do 's with style and grace. hehe

Nice ones ladies :)

Today I will...

- drink my water
- eat at home instead of the usual Friday night dining out
- spend some quality time with my DH

Today I will
- follow through on what I need to do
- do something nice for myself
- live without expectations

Chris

today i will
pass my final for my nutrition class.
keep a positive outlook
drink all my water and workout

Today I will:
Eat healthy
Be relaxed
Know that I can do anything I set my mind to
enjoy life

today i will
enjoy myself and my children
drink all my water, and eat healthy
go outside and enjoy the sunshine.

Today I will...

Stay on plan for food
Do a strength work out
drink all my water
take care of the buisnessy paperwork I have been putting off

Today I will...
try to feel better and go to work tomorrow :)

today i will enjoy my day. a nice, happy healthy sunshiny day. :)

Today I will...
-not turn on the TV.
-meet my friend for coffee, chatting and studying.
-walk for 40 minutes.
-take a few minutes each hour to remember that I love being in school and that all the stress is worth it for the rewards. :)

Today I will stay calm at work although I have a ton of things to do and a Friday a.m. deadline for a brief ...."om"...."om"....."om"....:lol:

Today I will ignore the Dairy Queen I have to pass on the way back from my walk at lunch.....

today i will exercise when the kids go to church.
work on my beltane ritual.
love myself for me..