Yay! I exercised today!
 

New thread for our exercisers - go chicks go! :cheer:

So far today I have walked to work (25 minutes), taken the 14 flights of stairs down twice and had a 20 minute walk at lunch.

This evening I will walk 25 minutes to ww and then 40 minutes home :)

well after feeling oh so lazy i jsut said to **** with it, and out into the snow i ventured. 20 min. walk in pm last night, and 30 min. yesterday afternoon.

Good going blugirrl! :cp:

Walked to the dentist yesterday - 40 minutes

Went to the dentist again on Wednesday - another 40 minute walk :)

Thursday was dance class night- so I bellydanced for 1 hour. My shoulders hurt a little this morning as we praticed doing movements with double veils which means my arms were in the air for about 30 minutes. I should be developing some great muscles soon! :lol:

Yesterday I walked 30 minutes to the grocery store and back and did squats, lunges, crunches and upper body! I'm shooting for more today.

Wow! Way to go dinamichele :cp:

25 minute walk home from work last night :)

Oh, my gosh... when I saw your name here, Mauvais, I thought, "Don't TELL me she's counting the walk to the restaurant and back!" :rofl:

40 minute walk to the store today.....in the snow!

Hey, ellis, that WOULD count as exercise - 15 minutes there and 15 minutes back....it all adds up. I am counting my grocery shopping as exercise...I think walking around Costco for an hour and then walking around an uber grocery store (Loblaws for you Canucks) that seems to take up 3 city blocks lengthwise and 3 city blocks widthwise counts for something :lol:

Sunday- moved furniture and built a nightstand - arm muscles are a bit sore this morning :(

Walked at lunch today, then walked to weight watchers and then walked home.

yesterday morning had to venture out into the snow, and walk for 30 min. but boy did it aggravate my cough. i couldn't breath all night. at least i walked!!

2 hours of walking yesterday. :dance:
Good going, girls!! :hat:

Right back at you :) 2 hours!! inspire my feet..