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Yay! I exercised today!

Exercise thread for this week.

I reviewed the instructional tape for my new set of Windsor Pilates dvd this morning :)

:wave:

Did an hour and a half walk today. Mauvais, I wished they'd clear the darned sidewalks properly. Walking home from the Market today, I was EXHAUSTED trying to keep my balance. :mad:

Monday

20 Minute Bike Ride
15 Minute Walk-The-Dog
½ Hour Badminton
2 Hours Tennis

Yeah Ellis, it is a big pain tromping through the snow and trying to be careful in case there is ice underneath!

I went to belly dance class tonight- got there a bit late due to traffic problems so only got about 40 minutes in instead of the whole hour. I go to the next class on Thursday :D

Tuesday

Light Housecleaning
(I am soreeeee from 2 hours tennis so I decided to take it easy today. Plus my girlfriends bailed out on me for roller skating. Probably a blessing in disguise! hehe)

Has anybody got a kickboxing DVD for clumsy people? I'm trying really hard to do Kathy Smith, but I'm just too dang slow and uncoordinated. I'm always two steps behind them, and I look like I am trying to run into a moving jumprope, but never make it on time. What a mess! It's too cold to do the treadmill in the basement these days, so I need a living room exercise!

Quote:

Originally Posted by Jennifer 3FC

What part of the DVD are you doing? There is the starter part that shows you the steps...You sound like me! I am always out of tune with them...esp when that oriental guy takes over!! Then I'm REALLY huffing and puffing like a dog but I figure hey...no ones here...I'm getting some sorta exercise...so..I just do my own thing with their own thing. But MAN my poor boobs hurt after kickboxing!! I bought these sports bras to hold the girls all together but I still hurt! I feel like I got milk in again! :yikes:

The only good part is they aren't sagging anymore...It's like they are musclizing too...Weird huh!! Ok I will shut up now! :tape:

15 minutes of yoga. :D

Wednesday

I bowled. We won 3 games too!

Cool Noodles, I bowled tonight too! (But didn't win, haha)

The elevators at work were all wonky yesterday so I had to take the stairs to my office- 14 flights :yikes:- needless to say I was ready to collapse by the time I got to my office!

And today I had a long arm workout with the office binding machine I had to keep switching arms to use the lever so I wouldn't end up with one PopEye arm and one spindly arm :lol:

I have an hour long belly dance class tonight too :D

Thursday

1½ Hours Tennis.

I REALLY didn't want to go out there...having a bad arthritis flare up right now cause of the stupid humidity. But I'm glad I did! But Now I'm ReALLY Beat/Sore/Swollen. BLah.

Friday

I cleaned the house. Washed & Folded clothes, did dishes, vacuumed, dusted, cleaned bathrooms, made bed, gave the rats a bath & even planted more cacti. (I'm building a jumping cactus wall along my brick wall to deter spray painting, wall hopping, lookie loos, etc.)

Sunday
1 Hour Tennis

Tuesday

2 Hours Non-Stop Roller Skating
(OUCH The Blisters!!!)