One thing I do when I really don't want to exercise is tell myself '10 minutes' or '20 minutes' or whatever amount seems like a little at the time, and I always always wind up exercising for the whole 45-60 minutes. A 10 minute promise is enough to get me there, but the endorphins keep me there.

Saturday

Bowling 2 Hours. (This time almost non-stop).

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I walked 2 day in a row!! plus huge house cleaning.. :)
and i think walking in snow should count extra. lol. my calves my calves...

:cp: Way to go Noodles and blugirrl :cp:

Sunday

Cleaned, Sorted, Organized & Pitched!!

My friend bought me a box of Special K that has the free step counter in it - I am wearing it today so I will see how much I have walked :D

Will be walking to and from my WW meeting tonight (in the brrrrr.... cold).

Oh and to and from my doctor's office to and from the bus stop which is quite a few blocks.

:devil:

two hours walking. to and from my psychi. I'm friggin' frozen half to death.

walked to ww today and also took the stairs at work :)

An hour of step aerobics class with some free weights afterwards.

Monday

15 Minutes Cardio Work Out
35 Minutes KickBoxing
10 Minutes Cool Down
1 Hour Walking

Tuesday

2 Hours Non-Stop Roller Skating

Tuesday- 1 hour of belly dancing :cb:

Ok
 

I forced myself to go to the gym on Monday and now tonight. Ughh... I really hate going but I still did it.

Wednesday

3 Hours Bowling

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