Well I actually got off my heiny and got up at 6 am
this morning to do pilates
I got this great tape for beginners called Quickfix that breaks the routine down into 10 minute increments and you can choose how many you want to do that day. I thought it was going to be lame but I felt the burn in my abs and legs
not bad for a $10 tape from Walmart!
Tomorrow is my yoga day with Rodney Yee's A.M./P.M yoga for beginners ($10 for the two-pack set at Costo). I figure that Tuesdays and Thursdays are my high stress days at work so maybe yoga will help me prepare for the day