[Modjeska]

Originally Posted by RienQueNny

For the current derby girls, has it really helped with your weight goals? Nevermind the post-game parties and such, that means a lot of calories but it doesn't take away all the exercise. Do you find you're fitter, or that your endurance improved, etc?

Absolutely. I've lost weight overall and toned my legs and butt quite a bit, though I'm sure I'm the only one who notices due to the layer of fat still still covering them. I recently came back after 8 weeks on injury leave, and that first practice back was a killer, but the soreness after was a good reminder that I'm working every single muscle group. I laid in bed flexing each one to check, and only my fingers and toes didn't protest.

[sterbear]

I just went to see my first roller deryby show, and I'm going to try out at the fresh meat practice in a couple weeks! I am seriously excited and am looking forward to it!

[RienQueNny]

I'm kinda resuscitating this thread now but I wanted to share that I went to my first rookie practice last night, just a bunch of girls trying to learn the game and learn to skate(lol) together before trying out for the actual league. But I gotta say I am SO sore today, and we really didn't do much besides learning to stand on skates and break and turn and fall properly. Which I guess is a lot considering I hadn't put on a pair of skates in over a decade, I did great! And I had a blast!

Today I hurt everywhere hahaha I guess it's a good sign, my everything is sore, muscles I didn't even know I had... oh they're there! And they got WORKED. I can't believe I waited this long to try it out, I'm sure this is gonna be an amazing workout!

[mauvaisroux]

I can't do derby as I had lymph nodes removed under my arm due to breast cancer. I have been told not to risk injury to that arm in order to avoid getting a condition called lyphedema which causes permanent swelling of the arm. I am thinking of training to be a ref.

Anyone here do reffing and do you have any advice for a noob?